www.Portland-Therapist.com

423 NE 60th

Lynne Joy Nesbit, L.P.C.
Courtney Woodward, M.S.
Dori Lyon, L.P.C.
Paul M Rakoczy, L.C.S.W.
Susan Danehy, L.P.C.
Jennifer Zimmer, L.P.C.
Egan Danehy, L.P.C.
Rob Shiney, M.A.
Tina Marie Glover, M.S.
Cathy Walker, M.S.
Audrianna Gurr, L.P.C.
Joe Parrish, L.P.C.
Cynthia Dettman, J.D., M.S.W.
Julie Wiesner, L.C.S.W.
Morgan Fitz Gibbon, M.A.

Lynne Joy Nesbit, L.P.C.
Chi Baker, L.P.C.
Michele Soleimani, L.C.S.W.
Nancy Nasser-Marsh, L.C.S.W.
Peggy Van Duyne, L.P.C.
Miya Abbott, L.C.S.W.
Megan Miller, M.F.T.
Sally T. Johns, M.A.
Sage Goto, L.P.C.
Roy Huggins, M.S.

Multnomah Village

Anne Bryant, L.P.C.
Mike Siegel, L.P.C.
Danielle McWilliams, M.A.

SE Cesar Chavez

Jennifer Cooper, M.S.
Cheryl Jardine, L.P.C.

North Portland

Courtney Woodward, M.S.
Kelly Sullivan, L.C.S.W.
Heather McIntosh, L.C.S.W.
Kevin Kebede-Berhanu, M.Ed.

1305 NE Fremont

Megan Bruce, LCSW
Earlyn Smith, L.P.C.
Peggy Thompson, L.C.S.W.
Kim Filla, L.C.S.W.
Robert Finkelman, L.P.C.
Yasmin Malik, M.A., ATR
Allison Bonifay, M.A.
Cheri Menear, M.S.W.
Keith Jackson, M.F.T.
Laurie Pearson, L.C.S.W.

Hawthorne

Leanne Reed, M.A.
Jennifer Shay, L.C.S.W.
Lisa Decina, L.P.C.
Brooke Hammond, L.C.S.W.
Joe Schutte, M.F.T.
Glenn Goldman, M.A.
Milana Robben, L.P.C.
Stephanie Egbers, L.P.C.
Katherine Cohen-Filipic, LCSW
Eric DiIlio, M.A.
Michelle Chabino, M.A.

Gresham

Dina Yerex, L.P.C.
Christine Mermilliod, L.P.C.
Roxie Sprick, L.M.F.T.

Lake Oswego

Amber Cottrell, M.A.
John Benassu, L.P.C.
Sheila Yates, L.C.S.W.
Lindsay McGrath, M.S.
Mary Joy, C.Ht.
Patricia Flynn, L.C.S.W.
Ursula Hurley, M.F.T.
Amy McDannald, L.C.S.W.
Dawn Cottrell, L.P.C.
Emily Henderson, M.A.
Stacy Henne, M.A.

3430 SE Belmont

Alec Wilson, Psy.D.
Brandt Hueser, L.C.S.W.
Christina Zimmerman, L.P.C.
Timothy Crespi, M.A.
Kate Gallagher, L.M.F.T.

Lynne Joy Nesbit, M.S., N.C.C., L.P.C.

Lynne Joy Nesbit, founder and director of Wise Counsel & Comfort, offers skilled, compassionate therapy for adults, and couples...

..... "It is my privilege to work as a counselor and therapist, to be trusted with the most personal of your concerns as you explore and examine whatever it is that stands in the way of having the life you desire.”

My Therapy Style – Truth-Telling & Integrity

My style is best described as forthright, grounded, honest and open.
Therapy with me is often challenging, frequently lighthearted, and always supportive.

One thing clients will tell you is that I’m a stickler for truth-telling. I try to be watchful, helping clients recognize when they’re holding themselves (or me) at arm’s length from the truth. We learn subtle dishonesty in our culture. We’re angry and we say “nothing’s wrong.” We’re hurt and we say “It’s OK, really.” We’re too depressed to come to work and we call in sick. We rage at our partners that they don't understand us, but rarely are we courageous enough to speak the simple truth… yet we yearn to be understood. When we’re not grounded in truth, we settle for less… less integrity, less authenticity, less intimacy, less life. I work to help my clients become more familiar, and more comfortable with the experience of living and speaking the truth.

Relationship Therapy: Couples & Partners

Whether you're dealing with the very hardest issues -- deciding whether to separate or divorce -- or trying your best to find your way towards reconciliation, couple's counseling can be a much needed support and resource. And if your relationship therapy goals are happy ones? Are you experiencing the dizzying exhilaration of beginning a new relationship, laying a foundation for a solid, trusting partnership, coming to clear agreements and relationship goals, building intimacy or preparing for marriage? I'd be delighted to support you in that endeavor as well.

I am very comfortable helping couples speak frankly and openly about issues of sexuality and finances, and have substantial experience helping partners face challenging issues of infidelity and addictions. My work is grounded in helping each partner speak and hear the truth, understand one another, and bring compassion and even humor to your communication. I draw from the research and methods of Drs. John and Julie Gottman, as well as Harville Hendrix who have done exhaustive research on what makes for long-term contentment and satisfaction in relationships, and what behaviors and attitudes will almost inevitably lead to a relationship ending in pain.

The goal of our work together may be reconcilation, but not always. In some relationships, the task is really to bring the relationship to an end with the least harm to all parties, and I feel privileged to assist in that process as well.

Education, Experience & Training

I have been a professional counselor in both private practice and at Providence Portland Medical Center for seventeen years. My master’s degree in Counseling was awarded with honors from Portland State University. I am a Licensed Professional Counselor (State of Oregon, OBLPCT C2242), I hold national certification through the National Board of Certified Counselors, membership in the American Counseling Association, the Oregon Counseling Association and the Women’s Therapy Project Northwest, and I abide by the highest ethical standards of my profession. I complete more than 60 hours of continuing professional education each year. In recent years I have completed: Post-Traumatic Stress Disorder training with Dr. Bessel van der Kolk, couple’s therapy training with Drs. John and Julie Gottman, cognitive behavioral therapy with Dr. Judith Beck, Heart-Centered Hypnotherapy through the Wellness Institute, and intensive hypnotherapy training with Dr. Emmett Miller.

Spirituality

I have deep respect for my clients’ spiritual paths and find that it is often fundamental to the process of growth and healing. There’s ample scientific evidence of the positive impact of meditation and other spiritual practices on our physical being ~ how could it not have an influence on our thoughts, emotions and behaviors?

Guided Visualization

Though some think of alternative therapies as unproven, when they are provided by well trained professionals, they can be very helpful. These techniques are firmly grounded in decades of research. In guided visualization, you can experience deep relaxation during which your critical mind can rest while your inner wisdom, your conscious and subconscious mind can bring about changes you desire.

Fee Policy

I offer initial consults at no cost, and I offer discounted fees to those for whom therapy would otherwise be unaffordable. My fee is $110 per 50 minute hour. I am not affiliated with insurance companies, though I am glad to provide documentation so you can seek reimbursement for fees. I also accept debit and credit cards.

Confidentiality

Therapy can only be effective with the assurance of privacy. All records of our work together are held in the strictest confidence. There are certain important exceptions to confidentiality that we will discuss at our first appointment.

In closing. . .

I’m guessing that if you’ve read this far, you’re on a diligent search for just the right therapist. If you have a hunch that might be me, please give me a call in Portland at 503-282-0182, or e-mail me at: lynnejoy@gmail.com.

All the best,

Lynne Joy

Dori Lyon, M.A., L.P.C.

Megan Bruce, LCSW, LLC

I have over 10 years experience working with individuals and families in a variety of settings including:

• Publicly Funded Outpatient Mental Health Program
• Adolescent Residential Mental Health Program
• Adjudicated Youth Independent Living Program
• Adult Inpatient Drug and Alcohol Treatment Program
• Challenge/Ropes Courses
• Seattle Public Schools (Franklin HS)
• Portland Public Schools (Jefferson HS)
• Vancouver Public Schools (Covington MS, Walnut Grove ES)

I earned an MSW from the University of Washington in Seattle, with a concentration in Children, Youth and Families. My therapeutic approach includes a strengths-based, solution-focused model that puts the individual and family first. I use a personal, down-to-earth style, filled with respect, humor and honesty. I have significant training and experience working with a variety of mood, behavior, relationship and trauma-related issues, including a recent 3-day conference by the Washington State Coalition of Sexual Assault for therapists working with clients dealing with sexual abuse and other trauma-related issues. In addition to my private practice, I am currently providing therapy in a federally funded agency for children, adolescents and families.

I am a Licensed Clinical Social Worker and a Registered Counselor in the state of Washington. Additionally, I am a member of the National Association of Social Workers-Oregon Chapter. Pay schedule for therapy is as follows: Individual and/or Family Therapy: $85 per session, Group Therapy: $30 per session. Sliding-scale fees may be available based upon need. In addition to private pay, I am on several insurance panels and EAP boards.

I am currently accepting referrals and look forward to hearing from you!

Chi Baker, M.S., L.P.C.

Adolescents, Adults, Couples & Families
971-344-3040
Email:creatingbalance42@yahoo.com

Healing is a balance between the past and the present. It incorporates life experiences, family of origin, culture, ethnicity, personal goals, and resources. Areas of concentration include a combination of mind, body, and soul. An exploration of what has happened in the past to where you are today provides a framework to create new spaces, outlooks, and a better way of life. My personal mantra is that Life is about Thriving, not just Surviving.

In my practice, I use a combination of many different healing techniques. In cognitive behavioral therapy, one of the most effective tools in today's practices, you and I examine how your thoughts and actions dictate today, and how to alter them to create a new tomorrow. From a person/client centered approach, I see all people as capable of healing themselves, and truly believe in their ability to make positive change. Taking aspects from Dialectical Behavior Therapy, I teach emotional regulation (controlling the highs and lows) distress tolerance (skillfully handling a crisis), and interpersonal effectiveness (how to communicate successfully with others). These are essential components to lifelong skills. Motivational Interviewing, from an addiction recovery standpoint, allows clients to assess and make their own decisions and challenge themselves to move towards sobriety.

I am a Licensed Professional Counselor and I have over 15 years of experience working with a wide variety of populations in many different environments, including inpatient, outpatient, therapeutic wilderness settings, jails, schools, and homes. My scope of counseling extends from individuals to couples, families, and groups. I have a dual diagnosis Master's degree and am therefore trained and certified in counseling both mental health and addiction issues. I enjoy working with a range of ages, from adolescents to the geriatric population. My mental health counseling experience, to name a few, covers schizophrenia, depression, anxiety, PTSD, borderline and bipolar disorder. I also have over 8 years experience working with clients who have drug, alcohol and gambling addictions, as well as those who are chronic criminal offenders.

My personal counseling philosophy does not simply look at mental health or addiction issues. It includes looking at all aspects of a person's life: family, friends, job, living environment, recreation, diet, exercise, nutrition, spiritual practices, budget/finances, and past, present, and future experiences and goals. Long-term healing and change comes from within, and extends outward. I see therapy as a lifestyle that continues outside of the counseling room and into each integral aspect of your life.

I look forward to meeting you and helping you transform your life into a place where you choose to sit, laugh, play, and most importantly, THRIVE!

Courtney A. Woodward, M.S.

Adult, Adolescent, Family Counseling
Certified Mediator
971-219-9251
Email: CourtneyWoodward@yahoo.com

Paul M Rakoczy, MSW, LCSW, CADC III

Humanistic Style / Spirituality / Desensitization Training / Chemical Dependency

I have experience working with depression, anxiety, conflict, and addictions. I offer conflict resolution, traditional talk therapy, substance abuse assessments and therapy, desensitization training, and Reiki energy work -- all in service to your personal growth and help you overcome difficulties.

My style is client centered, relationally based and humanistic. Therapy with me is often spirited and marked by humor, frequently challenging, (but always supportive) and can be life changing. In therapy you will move toward introspection and self-analysis, and with my feedback, find the answers to your questions. You will explore and experience yourself in an honest way that will bring clearer realization for the possible need for changes in your life and help strengthen your desire and determination to begin to take action.

I received my Master of Social Work from Wayne State University at Detroit, Michigan. My BS in Social Work was awarded, Summa Cum Laude by Eastern Michigan University. I am a CADC (Certified Alcohol and Drug Counselor) Level III in the state of Oregon. I am an LCSW (Licensed Clinical Social Worker) in the state of Oregon. I am a certified Reiki Master with over 12 years of experience in energy work. While doing graduate work, I learned Desensitization Training through classes in Cognitive/Behavioral Interventions at Wayne State University. The Association of Humanistic Psychology (AHP, both nationally and locally) and the National Association of Social Workers (NASW) bespeak my membership.

My initial consultation (30 minutes) is usually free. If it seems a good therapeutic "fit," we will talk about the direction and length of your therapy. My standard fee is $90 per 50-minute session and I offer a sliding scale based on family income. Payment is made by cash or check at each appointment. Other than illness or accident, if you do not show up for an appointment, or if you cancel with less than 24 hours notice, I ask that you honor the payment obligation for the session. It may be possible to receive payment from a third party or for you to be reimbursed by a third party for your sessions.

I am a member of the Regence Blue Cross/Blue Shield of Oregon, Lifewise, and Aetna provider panels and I am able to work with clients on Medicare. I can bill some other insurances "out-of-network." I'm also able to provide clinical supervision for both counseling and social work interns in Oregon.

Jennifer C. Zimmer, M.A., L.P.C.

Ring the bells that still can ring.
Forget your perfect offering.
There is a crack in everything.
That is how the light gets in.

Leonard Cohen

I truly believe we all have the ability to heal ourselves. My approach to therapy, following this truth, is to help guide you to your own sense of self-empowerment. The more empowered one becomes in their own self-worth and their own values, the more one is able to believe that they actually do have control of their own lives, their circumstances, their emotions and thoughts, their very reason for seeking therapy. I, myself, have personally walked this path towards self-acceptance and forgiveness through love, which is the gateway towards healing. I encourage and challenge you for a moment to consider the reality that you actually have choices, choices that may lead you further into despair and/or choices that may lead you further to discover more happiness in your life. We do in fact create our own reality. My approach is client-centered, focusing on you and your current situation. I have over 10 years of mental health experience working with clients of all ages. I offer family, individual, couples and group counseling.

I received my Master of Arts Degree in Psychology from the Center for Humanistic Studies in Detroit, Michigan, 1998, and my Bachelor of Arts Degree in Psychology from Michigan State University, 1995. I believe the source of any discontent is rooted in the reality of one not actualizing their own true potential. I feel passionate towards helping others realize their dream. It is a tough world to live in right now. Even the simple energetics of leaving ones own home can create stress, which adds to the burdens we already carry. Awareness is the pathway to protection from unwanted influences, including others. If you are feeling incredibly stressed, depressed, anxious, can't seem to figure out what to do with your life or the ones you love, give me a call. I also have thorough experience in working with at-risk youth, adolescents who really need someone to talk to.

I offer a sliding scale making therapy affordable for you. Initial consultation is free. I am in the process of accepting certain insurance plans, so please mention your insurance carrier. Reiki is also available. I look forward to hearing from you soon!

Susan Danehy, M.A.

In my experience, therapy is a unique and dynamic process that involves both subtle shifts and meaningful changes. My approach to therapy combines warmth, humor and creativity. I provide therapy for people interested in depth work and "fine tuning" as well as those in immediate crisis. I work with individuals from an Adlerian perspective that helps them to feel encouraged, valued and productive in their lives. Goal setting can be very useful to move the therapy forward and alter patterns of thought and behavior that are interfering with the life that you want for yourself.

Some of my specialties are grief and loss, sexual abuse, depression and relational issues. In addition to my private practice, I also provide therapy for children, adolescents and families in an outpatient setting and a middle school. With families I take a more Structural approach in order to help the family organize in a way that has less conflict and is respectful to each member.

I received my B.A. from UCLA and my Master of Arts in Psychology from Phillips Graduate Institute in Encino, CA. I continue my professional education through seminars and workshops so that I can better serve my clients. I am a member of the Oregon Counseling Association and participate in consultation groups as part of my commitment to the mental health community.

Sliding scale fees can be arranged in cases of financial stress and I offer a no cost, thirty-minute initial consultation to see if we are a good therapeutic fit. If not, I would be happy to refer you to one of my many trusted colleagues. At this time I do not accept insurance, and payment can be made in cash or check at the end of each session.

Dina Yerex, M.S.,. Ed.S., LPC, NCC, CADC III, CAGC II

Individual, Couples, and Family Counseling
971-226-4040
www.dinayerex.com

Email: dina@dinayerex.com

I offer individual, couples and family counseling for people who are struggling with issues such as:

• Stress due to life changes
• Feeling depressed or down
• Having difficulty making changes -- feeling 'stuck,' ashamed, frustrated or angry about not making the changes you would like to make
• Relationship problems
• Communication problems
• Substance abuse or gambling problems
• Relationship with another who is using substances or gambling
• Difficulty after a traumatic experience
• Feeling anxious about making changes
• Grief and loss
• Building a meaningful and fulfilling life

I believe we all have the capacity to make positive choices and create growth in our lives, and that exploration of the past and present, along with learning skills for the present and future, can be helpful. A central focus of my practice is to help clients move out of cycles of self-blame for not meeting goals in spite of repeated attempts by instead learning to recognize the coping behaviors that are no longer working and replace those with more effective ways to meet goals.

Qualifications: I hold a Master’s degree in Community Counseling and an Education Specialist’s degree in Marriage and Family Counseling from the University of North Carolina at Greensboro. I am a Licensed Professional Counselor, Nationally Certified Counselor, Certified Alcohol and Drug Counselor III, and Certified Gambling Addiction Counselor II.

Experience: I have been working in the mental health and addictions field in the Portland area since 2003. During this time, I have worked with individuals, couples, and families to address issues related to mental health, substance abuse, and gambling addiction, and the impact of these on relationships.

My standard fee for a 50-minute session is $95.00. I offer one free 30-minute initial consultation per client, couple, or family, during which we can determine whether we are a good fit to work together. I am on some insurance panels, including MHN (covers HealthNet members), ODS, and LifeSynch (covers Humana members). I am able to bill some other insurance plans, and I can work with you to determine if your insurance will cover our sessions. If you are interested in working with me, do not have insurance, and would have difficulty paying my standard rate, please do not hesitate to contact me, as I have some availability for those paying at my discounted fee schedule rates. .

Practice Locations: I practice at the Wise Counsel office in Gresham and at a second office in Sandy.

I know that finding a counselor can be difficult, as each client has unique needs and each counselor offers a different skill set and approach. I invite all inquiries, and will be happy to schedule a free 30-minute initial consultation with you. For more information about me and my practice, see my website at www.dinayerex.com

Peggy Van Duyne, M.S., N.C.C., L.P.C.

I believe that we have the power to change the thoughts and feelings that keep us from achieving our full potential. In “becoming ourselves,” we hope for time and space to explore, “tinker” and ask questions without judgment. This is what I strive to give to each and every client.

I received my counseling degree from the University of North Carolina at Greensboro. I have worked within various counseling environments including working with:

* Adolescents and college age adults
* Grief, Loss and Transitions
* Alcohol and Drug treatment
* Eating disorders
* Academic Success
* Anxiety
* Depression
* Self-Esteem
* Life Skills

As a diversity oriented and GLBT friendly counselor, I work with clients towards overall wellness in their life. My hope for you is a life that is balanced, healthy and curious. I employ various approaches including Cognitive Behavioral, Adlerian and Person-Centered. Having lived in the Midwest, South and Northwest, I am aware of cultural impact on our choices and how social and self-advocacy can impact our lives. I enjoy the outdoors and animals, believing that both have to ability to empower and transform us.

My standard fee is 65.00/hour although I do have various sliding scale fee options available. The initial consultation is free

Please call 503-956-4506 to schedule an appointment. This line is confidential. I am glad to speak with you and answer any questions you may have.

I look forward to meeting you!

Anne Bryant, M.A., L.P.C.

Individuals and Couples
Career Assessment and Job Search Assistance
503-442-6392
email: abcounseling@pobox.com
Website: http://annebryantcounseling.com

Are you ready to make some changes in your life but don’t know how to begin? Counseling can help you change your perspective, which can improve how you feel. Coping more effectively with negative thoughts and feelings can help you make a positive impact at work; put you in charge of your health, well being, and how you see yourself; and give you more time to put in to things you value. Imagine how it would be if you could achieve greater balance in your life, find a direction or purpose, and create or improve relationships.

What I can offer you:

• Ways to reduce depression, anxiety, frustration, stress and job burnout, through either brief, solutions-focused therapy or longer term therapy, if you want to go deeper.
• Skills to boost resilience in times of transition such as coping with losses.
• Relationship counseling with couples who want better communication, less arguing, greater connection.
• Help for families with parenting challenges, or those who are dealing with pregnancy loss.
• Support for family caregivers when their parents, in-laws, spouses or children develop serious health problems or are coming to the end of their lives.
• Extensive experience helping breast cancer survivors.
• Wide knowledge of career assessment tools used to explore and identify career and education goals.
• Practical strategies in today’s economy to make an impact with your job search and help you stay focused.
• Assistance with creating a resume and preparing for interviews.
• Job Search Support Group (see Events and Groups page)

I have over 25 years of experience working with adults, I am a Licensed Professional Counselor (LPC) with the State of OR, and I uphold the highest standards of professional ethics and confidentiality. I hold memberships in the Oregon Counseling Association and the American Mental Health Association (AMHA OR).

My standard fees are $80 for 50 minute individual sessions, and $90 for couple's sessions. Ask me about sliding fee options, available for those who otherwise could not afford counseling. I offer both evening and day appointments and accept cash and personal checks. Ask your Insurance Provider if they offer Behavioral or Mental Health Benefits, and if they work with out-of-network providers. If the answers are yes, I am willing to do the necessary paper work in order for you to get reimbursed, minus your co-pay. Please call or email me if you have any questions.

Linda N. Firth, M.A.

Heart Spirit Coaching
lindanfirth@gmail.com
503-686-0116
www.lindanfirth.com

It's through empowering ourselves that we are most able to have the power to make a difference in the world. By focusing on and strengthening the positive aspects already present in your life, coaching can help you create goals that will lead you to create the life of your dreams. In this fast-paced busy world, I urge you to give yourself the gift of time to make sure the hard work you are doing now is guiding you to the future you really want.

My training in counseling, combined with my experience as a music teacher and certified master coach helps me work with clients to renew the creative spark, get organized, set and take action on life goals and uncover the self-defeating thoughts that keep you from manifesting your dreams.

I also specialize in coaching for adult ADHD. If disorganization, forgetfulness or impulsivity are keeping you from tapping your rich creative gifts or interfering with your success in work or school, I can give you tools that will provide immediate results. In addition, coaching can help you recognize your own self worth and provide practical information to help with managing time, developing supportive relationships, overcoming procrastination and getting organized.

I charge $80 per 55 minute coaching session. Please ask me about discounted coaching rates for currently enrolled college students. Some sliding scale fees are also available upon request.

Janet Martin, L.P.C.

Licensed Professional Counselor
Healing from abusive relationships
Anger management
503-890-2795

Are you confused about your current relationship?
Do you feel unheard, blamed, powerless and hurt?
Would you like to understand what is going on and how to make positive changes for yourself?
Or, are you often angry and find relationships damaged?

Through empowering, supportive, and non-judgmental therapy I help my clients find their way to a more satisfying life.

Together, we will refine and negotiate your goals and use brief or long-term therapies as needed by you. Therapies I use are cognitive-behavioral, Jungian, E.M.D.R., art therapy, solution-focused, and self-relations. I believe that change happens in a safe, non-judgmental, and warm therapeutic environment. We actively work together to find the tools you need for change, whether support, information, developing new habits of thinking, or exploring unconscious material.

I have over 18 years experience in providing brief and long-term therapy. I received my Master's Degree in Psychology from Lesley University in Cambridge, Massachusetts and I have been a Licensed Professional Counselor in Oregon since 1991. I specialize in helping people heal from abusive relationships and learn anger management. Helping with work issues, relationship issues, anxiety, depression, family and dysfunctional family issues are also areas of expertise.

Whether you are paying out of pocket for your counseling, or using benefits of an insurance plan, please call to discuss your needs with me and if I'm not able to assist, I'll make every effort to help you find the therapist who can.

My fees are $90 for a 50 minute session. Sliding scale rates can be negotiated. I am able to work with a number of insurance companies, specifically, ODS, Aetna, Healthnet, and MHN. I also can see state of Oregon employees with Blue Cross/Blue Shield insurance.

I look forward to hearing from you.

Alec Wilson, Psy.D., Clinical Psychology

People come to counseling for many reasons these days: Life stress and relationship issues, personal growth goals, career issues, difficulties with connecting socially, heartbreak, grief and sadness—the list goes on, and everyone’s reason is unique to their situation. Regardless of your reason for seeking a counselor, it’s important to find someone who relates to you as a person, and with whom you connect.

My style is direct, supportive, relaxed, and engaging. I’m interactive with my clients—I don’t “just listen,” I’ll share my perspective with you as we explore the issues that led you to seek counseling.

If you’d like to learn more about me and my approach to counseling, please visit my website: www.greatnorthwestcounseling.com There you can find supportive articles about couples’ counseling, breakups, divorce, affairs, fear of intimacy, and more.

Relationships are one area of special interest and expertise for me. Many people describe their relationships with others as the source of their greatest joy in life. During challenging times, however, people often say that these same relationships are the source of their worst pain. I can help you with relationship issues all along this spectrum. I enjoy helping people who are interested in better communication, increased intimacy, problem-solving, and deepening commitment. If you are going through a difficult break-up, divorce, abandonment, affair, or other rift in an important relationship, I can help you work through this painful time—as an individual or couple.

I help many people work through difficult transitions as well. If you are feeling stuck because of a loss or change in your life (or lack thereof!) I can help you cope with your feelings and develop a game-plan to move forward.

I use an integrative approach to therapy—I’m comfortable with several major counseling theories that augment each other and provide a balance in my work. A well-applied integrative approach to counseling helps me to embrace the complexity of the people I see, rather than reducing them to a diagnosis or a set of issues. If you have an interest in or questions about the approaches I use, please ask. I’d be happy to talk with you.

A brief word about my training and experience: I have a doctorate in clinical psychology from Pacific University and over 8 years experience working as a therapist with adults of all ages.

Please email or call me with any questions, or to set up an initial appointment. I enjoy the process of counseling—being a therapist is a great job.

Lindsay McGrath, M.S.

Are you looking for balance in your life? Are you having a difficult time with your child or partner? Do you feel stuck?

Sometimes a counselor can help you find your way. I am a marriage and family therapist who can help you get back into your groove.

Everyone has strengths, but we occasionally fall into patterns that prevent us from seeing solutions to life's pressures. You may have used strategies that worked in past relationships but no longer serve you. I can help you discover what’s working and what’s not. You can feel better.

Areas of Specialization:

~ Marriage and relationship conflicts
~ Pre-marital counseling
~ Grief and loss
~ Life transitions
~ Postpartum issues
~ Parenting issues and challenges
~ Effects of alcoholism on the family, including adult children of alcoholics
~ Family of origin issues
~ Communication difficulties
~ Stress management and coping skills
~ Relaxation techniques for improved health and well being

I believe that all people strive toward health but past interactions can impede progress. I work to uncover core motivations and look at the influence of client's relationships. While I come from a family systems perspective, I am client oriented, which means that you're in control. It is important that we address what is of most concern to you in each session. I often ask my clients "How is your approach working in your life?" I ask the same question regarding therapy. "Are you satisfied with the work we're doing? How do you feel about our relationship?" Research shows that 87% of change can be attributed to the alliance between client and therapist. For this reason it is imperative we work together in therapy.

My practice consists of working with couples, families and individuals who want to make change in their lives. As your therapist, I help clarify problems, identify needs and provide direction toward solutions that will improve your quality of life.

I customarily charge $60 dollars for a fifty minute session, and have a very flexible sliding scale. Give me a call to schedule a free 30 minute consultation.

Gary Fink, M.A.

Reaching your personal and professional goals is easier than you think. It starts with giving yourself permission to begin the journey and a willingness to go to unfamiliar places and challenge yourself. Sometimes being lost is the only way to discover new things. Usually when people seek help it is because they are lost or stuck. Together, we can get you to your desired destination.

I have dedicated my life to the betterment of individuals, groups and non-profit organizations. I graduated from SUNY Stonybrook with a Bachelors Degree in psychology and proceeded to Hofstra University where I obtained my Masters Degree in systems theory and counseling. I have been in the field for over 15 years and love the work I do. I have been featured on radio talk shows and have supervised many therapists and professionals along the way. Reality is perception, it is my job to offer alternative viewpoints and guide you towards making those perceptions a reality.

My approach with my clients is fairly simple and Solution Focused. Our initial consultation is an opportunity to make sure that we are the right fit for each other. Just because somebody has a degree and experience, does not mean that they are necessarily the best fit for you. You must feel comfortable, confidant and willing to be challenged. The more you put into it, the more you will get out of it. We will continuously address progress made. Always remember that the ultimate achievement is to reach your initial goals and be set free. I do not enable my clients but rather encourage and challenge them to take the steps needed to reach their goals. You can expect to have a little fun as well. I believe that laughter is extremely therapeutic and often makes the journey easier.

I limit the amount of clients I am seeing at a time, so please visit my website at garyfink.com . All sessions are by appointment only. Thank You!

Andrew Elmore, M.S.W.

Psychotherapy for Adolescents, Adults & Couples
503-360-8352
Email: AElmore.therapist@gmail.com

Whether it is the first time you are seeking therapy or if you are returning to therapy, the process of finding a therapist can be daunting. I believe it is essential to find a therapist that feels right, someone who can understand you.

I attempt to meet individuals where they are at, assisting each to examine their particular issues in a warm environment that fosters growth through exploration. My approach is psychodynamic; I work collaboratively with individuals in illuminating new strategies for creating positive change.

I hold a Master's Degree in Clinical Social Work (MSW) from the University of Chicago and have experience working as a therapist in hospitals, schools, community mental health centers, and residential treatment facilities. I have over ten years of experience working with families, couples, adolescents, and adults coping with a variety of issues including depression, anxiety, anger, trauma, loss, substance abuse, eating disorders, phobias and relationship difficulties. I provide culturally appropriate services and practice in a way that is LGBTQ affirming. I am a Clinical Social Work Associate (CSWA) in the state of Oregon and I am in the process of becoming a Licensed Clinical Social Worker (LCSW).

I am committed to providing effective, affordable therapy; I have a flexible rate and provide a free 30 minute consultation to discuss the best way to meet your needs. I look forward to hearing from you.

Earlyn Smith, L.P.C.

Individuals, Families and Children
Clinical Supervision
503-961-4535
Email: EarlynSmith@gmail.com

I believe people have incredible wisdom and resiliency, and the ability to create meaningful and satisfying lives. At times, however, almost everyone can benefit from support and assistance. I am a Licensed Professional Counselor with more than thirty years experience providing that support and assistance to adults, adolescents, couples and families.

My approach to therapy is to start where you are and work with you toward where you want to be. Your goal may be specific and practical, involving choices and changes and new skills; or it may be something more complex, calling for deeper and perhaps longer term commitment to therapy. Therapy can be stressful, especially in the beginning, but it has been my experience that for clients who are strongly committed to their goals, and to learning and discovering how to more effectively use their wisdom and strengths, the rewards are great.

My areas of expertise include: coping with depression and anxiety, grief, loss and trauma; coping with life transitions and challenges such as illness, divorce and job loss; parenting including issues of step-parenting and blended families; improving relationships, and improving self-esteem and satisfaction with one's daily life.

I am committed to affordable therapy. My standard fee is $40 per session, with adjustments in some cases based on financial need. I welcome your call or e-mail, so we may discuss your goals and whether I might be the right therapist for you.

Jayotta Jefferson Feimoefiafi, LCSW

Licensed Clinical Social Worker
503-975-7499
Email: jayotta@comcast.net

My direct, down-to-earth therapy style works well for those who may have been hesitant to seek counseling in the past. I work hard to dispel some common myths held by young people and people of color that:

“Only crazy people go to a therapist.”
“Going to a therapist means you are not right.”
“It doesn't make any sense to tell a stranger all your business.”
“I can handle things myself.”

My undergraduate studies were at Spelman College and I was awarded my Master’s degree in Social Work from Portland State University. Over the years, I’ve had substantial experience working with adolescents, young adults and people of color, and I’ve developed a specializations in mixed ethnicity, identity, adjustment, eating and body image issues, relationship issues, trauma and abuse. I’ve worked in a variety of settings with teen parents, adolescents, medically fragile children dealing with ethnic identity issues, adoption, depression, child abuse counseling and prevention, and eating disorders. I welcome children, teens, individual adults, couples and families to my practice.

The quality of the relationship between counselor and client is central to making progress in therapy, so I offer a complementary initial consultation to be certain that the match is a good one. My hope is that if I am not the person to work with, I can still help you find the right place to go, or the right counselor to meet your needs.

If we do decide to continue, my fees are $90 for a 50 minute session and I offer a sliding fee scale to prevent finances from being a barrier to treatment. I do require payment of cash or check at the time of service.

Call me at 503-975-7499 or send me an email to schedule a first appointment.

Michele Soleimani, LCSW

Individual Counseling for Adults
503.929.0669
www.PDXtherapy.com
michele.soleimani@gmail.com

Nancy Nasser-Marsh, MSW, LCSW

Licensed Clinical Social Worker
Individual, Child & Familly Therapy
503-927-9194
Email: nancy@nancynmtherapy.com
Website: www.nancynmtherapy.com

With nearly fifteen years in my profession, I have had the great privilege to support clients as they work to cope with depression, abuse and trauma, anxiety, panic and grief. Along the way, I've also developed expertise in complicated family issues... blended and step-family dynamics, adoption and parenting. During my graduate studies in social work at Portland State, my emphasis was on children and families.

Regardless of the particular issues you bring to therapy, the focus of our work together will be your healing. We'll work collaboratively to identify goals for your counseling and then work together to help you gain insight and practical skills to reach those goals.

I offer a complimentary 20-30 minute initial consultation to help both of us determine whether we will work well together. My standard fee for a 50-minute session is $100 and I offer a generous sliding fee scale. If, after the initial consultation, we agree to begin therapy and you are unable to pay my standard fee, we will decide together on fees you can afford. Payment is by check or in cash at each appointment and other than illness or accident, if you cancel with less than 24 hours notice, I ask that you be responsible for payment for that scheduled hour.

I am a provider for Regence Blue Cross/Blue Shield of Oregon, Aetna, Com Psych, Life-wise, Magellan, MHN, ODS, PBHI, Providence Preferred, Tri-Care and UBH. Even if I am not a provider on your insurance panel, we may still be able to work together using 'Out of Network' benefits. Please talk to your insurance provider for more information. I am also on several Employee Assistance Program (EAP) boards through your employer. Please ask your human resource person for more information.

I look forward to hearing from you.

Peggy Thompson, L.C.S.W., C.A.D.C.

Regarding financial reimbursement - As a licensed professional, most insurance companies will provide payment for my services on the 'out-of-network' plan which means that your co-pay may be slightly higher. I also do sliding scale, $90 to $40, plus slots for some who need something even less than this. I offer a free 1/2 hr. consultation.

Tracy Heart, L.P.C.

• Are you depressed or anxious?
• Are there challenges or questions in your relationships?
• Do you struggle with compulsive, addictive or similar behaviors as a way to manage feelings?
• Are you troubled by memories of childhood neglect or other trauma?
• Do you feel shame or regret about how you eat or about your body?

I have helped empower many clients to explore and overcome issues like these.

I received a Master’s degree in counseling from Lewis & Clark College here in Portland in 1992. My years of education, training and work in agencies and private practice have given me a detailed, integrative perspective about the symptoms and behaviors that trouble people – as well as the underlying challenges and complicated feelings that come up when dealing with them.

I have a broad background in many areas that helps me work sensitively with a variety of clients to meet their goals in therapy. As a Licensed Professional Counselor, I practice within the profession's highest ethical standards, which includes respect for diversity.

I’m not able to accept insurance at this time, but work to adjust my fees to my clients’ ability to pay. I often offer an initial, brief consultation at no cost. My standardized fee is $95 for a fifty-minute session. I have a generous sliding scale for those who are uninsured or prefer not to use insurance and will work with clients to set a rate that reflects their ability to pay.

I hope to hear from you soon.

Robert Finkelman, MS, LPC

Difficult problems emerge from time to time. Feel supported through change and develop lifelong skills in managing life challenges. Benefit from a full clinical repertoire of evidence-based ways to assist you.

Areas of Specialty and Interest:

Relationships ~ School Problems ~ Trauma ~ Workplace Concerns

Self-worth ~ Stress Management ~ Depression ~ Anger Management ~ Anxiety

Alcohol & Drug Issues ~ Health Challenges ~ Grief & Loss Issues ~ Parenting

Women’s Issues ~ Child and Family Issues ~ Men’s Issues ~ Older Adult Issues ~ Spirituality

I hold a Masters in Counseling from San Francisco State University, 1994. I have a Masters in Education from Adelphi University, 1982, and a BA in Psychology from the State University of New York at Binghamton, 1978.

I have extensive experience and training in assessing and treating children and families, adolescents, couples, adults and older adults which includes: county mental health clinics; child and family agencies; schools, outpatient and intensive outpatient drug and alcohol treatment for men, for women, and mixed groups; and as geriatric specialist to nursing homes and independent living facilities.

Fees: I offer a FREE 30-minute consultation to help you determine if there’s a good “fit”between us. I am a provider for WellPoint, Aetna, ODS, and MHN/HealthNet, continuing to add panels for your convenience. My private pay fee is $90 for 50-minute sessions. Sliding scale fees are available. Please call me for additional information.

Kim Filla, L.C.S.W.

As a woman of color, youth development specialist, and an advocate for healthy living, I have chosen to focus my practice on adolescent girls and women. As a woman, there are so many roles and expectations to fulfill. And as an adolescent, life can seem so confusing, unfair, and uncertain.

For the past 12 years, I have enjoyed learning from adolescents and families about the issues important to their everyday living. Life is full of ups and downs. And with loss, disappointment, pain, and sadness; there is hope, opportunity and challenge. I enjoy being a part of this journey and helping others overcome obstacles that "get in the way". I provide guidance and support for adolescent girls and women looking to improve their relationships, communication skills, self-esteem, emotions management, and overall health.

Sometimes we feel stuck in our situations. In order to make certain changes to positively impact our lives, we need to shift how we think and how we internalize our problems and stressors. Having a strengths based foundation, I draw from your unique assets and from Solution focused, Cognitive behavioral (CBT) and Narrative therapies (NT). As you share your story (goals, needs, and hopes) with me, we will consider your environment that surrounds you and will look at your past, present, and future to identify problems and solutions. By providing a safe place for you to explore your personal story, you will gain skills to problem solve, let go, bring to awareness, and resolve in order to self-improve.

We may address...

* Adolescent Issues
* Life transitions, Goals, Balance
* Motivational Barriers and Procrastination
* Stress, Emotions, Anger Management
* Ethnic Identity, Acculturation, Coping style, and Psychological distress
* Anxiety, Depression, Trauma
* Loss or Grief
* Relationship issues
* Time management
* Career choice, Personal Development, and Burn-out

Are you ready for the journey, challenge, and opportunity?

My standard fee is $80 per 50 minute session. Sliding scale fees are available. I offer a free 30-minute consultation for us to get to know each other and see if we are a good fit.

"The miracle is not that I finished. The miracle is that I had the courage to start."

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Brandt Hueser, L.C.S.W.

Licensed Clinical Social Worker
Providing Professional Therapy ~ EMDR
503-890-9697
brandthueser@gmail.com

Welcome to my practice. My name is Brandt Hueser. I am a licensed clinical social worker specializing in working with children, adolescents, and adults. After graduating with a Masters in Social Work from the University of Michigan in 2003, I have provided both home based and outpatient therapy to at risk youth and families in both Virginia and Oregon.

I specialize in working with children, adolescents and adults dealing with such issues as:

• anxiety and depression
• divorce
• loss
• trauma
• blended families
• ADHD
• school issues
• relationship issues

My training and practice is based in family systems, narrative and cognitive-behavioral theories. In addition, I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which specializes in helping children and adults heal from trauma. I believe that small shifts at any level, i.e. personal, environmental, or within relationships, can affect positive change within any individual and system. I also believe the stories that families and individuals carry with them serve as a blueprint for decision making and patterns throughout life. Changing these patterns and belief systems is an important part in reaching your personal goals. My use of EMDR works to create movement and change when one feels stuck due to unresolved traumas. EMDR is an evidence based practice that helps resolve trauma that has been stored in the body as well as the mind. My holistic approach of mind, body and environment is designed to help you reach your individual and/or family goals.

I do provide a sliding scale. I am also willing to work with insurance companies for reimbursement. Please email me or call me with any questions and to set up an initial appointment.

Yasmin Malik, M.A.

I am a mental health counselor who specializes in art therapy with a humanistic and holistic approach to help gain personal awareness. My areas of focus include life transitions, including pregnancy and post partum, relationships, heading to college, multicultural assimilation, parent/child communication and making new life decisions.

When engaging in therapy, it can be difficult to describe your experiences or needs in words alone. Art and visual imagery can provide a release when you’re feeling mentally or verbally “stuck”. Overwhelming emotions can make life feel like a tangled mess. Together, we can work through them, until things fall into place more clearly. My approach is flexible, and we can map out a path that suits your personal needs in therapy. To find out if we would be a good fit, I offer a free initial consultation. My fee is $75 for a 50-minute session; I also offer a sliding scale for special financial situations.

I received my master’s degree in art therapy from Drexel University in Philadelphia, Pennsylvania, in 2006. I have been practicing a combination of traditional talk and art therapy in Portland, providing solution-focused counseling to meet individual needs. Let’s see what we can figure out together for a more peaceful and fulfilling life experience.

Allison Bonifay, M.A., CADC

It is my belief that when we feel healthy, educated and empowered, we make better decisions and are able to appreciate the varied experiences we encounter in life. I also believe that every individual has the power within themselves to make positive changes. My role is to help you find that power, embrace it, and work with it to make the needed changes happen.

I received my M.A. in Counseling Psychology from Pacific University, and it was there that I developed a passion for researching and treating anxiety disorders. In practicing evidence-based treatments for anxiety, my belief in the healing ability of therapy has only strengthened. For the past 6 years, I have worked extensively with adolescents and adults, both individually as well as in residential settings. Over this time, I have witnessed the paralyzing effects of anxiety, especially in everyday living.

Do you feel frustrated, scared and exhausted because you experience:

~ Worrying all the time
~ Intrusive negative thoughts
~ Sudden panic without understanding why
~ Feeling restricted in what you feel safe doing or where you feel safe going
~ Extreme nervousness being around or in front of people

People telling you...

"You worry too much."
"You collect too much stuff."
"You should just relax."

There are many different therapy approaches available to you. My general approach is Cognitive Behavioral Therapy because research has shown that this type of therapy can be very effective in treating many problems, especially anxiety, depression, and substance abuse disorders. Cognitive Behavioral Therapy offers a goal-oriented framework where we can track progress and measure change as we work together. This approach allows us to explore past experiences, yet keep the focus on the “here and now”while in treatment.

I believe that therapy is most effective when we actively work together; I commit to providing you with support, knowledge, and encouragement as you gain all that you need to eventually become your own therapist.

One unique aspect to my practice is that I offer therapy sessions in the community and, if appropriate, in your home. Research has found that when treatment for anxiety is provided in the natural environment, symptoms are alleviated more fully. My goal is to help you feel healthier, empowered, and more in control of your life.

I offer a free 30 minute consultation, and my schedule permits appointments on Saturdays. My fee for 50 minute therapy sessions is $65.00 per session. I also offer sliding scale fees to those that qualify.

miya abbott, l.c.s.w.

I provide individual therapy for children, adolescents, and adults, as well as couples and family therapy. My goal in working with clients is to meet them where they are and create a safe, honest relationship with clear expectations in which they can find the space to work on things that are getting in the way of life working how they want it to.

I approach this work from a developmental perspective, which means I am continually working to recognize and build from strengths and needs as they currently present for individuals and systems.

I believe that:

~ Therapy should be about who you are, not who your therapist is.

~ Therapy should be client centered and strengths-based.

~ Therapy is a non-judgmental and fluid process.

~ The therapist should be versatile and able to adjust the therapeutic modality to meet the needs of the client.

My work with families is focused on finding a balance that's healthy for every member of the system. I'm trained in a number of techniques for increasing supportive parenting, and I have experience facilitating play therapy and narrative therapy for children or adolescents working through developmental or trauma-related issues. My work with couples is entirely secular, and focuses on successful communication and working through family-of-origin issues together. With individuals, I utilize a number of techniques that are all grounded in an open and empathic therapeutic relationship.

Call or email me to find out more about me and determine if I’d be a good fit for your needs right now. I offer a no-cost initial consultation, and rates for sessions are $80 per 50 minutes, with a generous sliding scale option available.

Amber L. Cottrell, M.A.

Life can sometimes be unpredictable and challenging and many people find themselves stuck in behavior patterns, distressing emotions, or unsatisfying relationships. You may find that you need some guidance to navigate these times in your life. A supportive therapeutic environment can help you find solutions to the challenges you face.

My approach is practical, straightforward, and collaborative with the goal of expanding self-awareness, goal setting and gaining insights into patterns that might be causing difficulty in your life and in your relationships. While emotional pain brings you into therapy, it is your strengths that are an integral part of the therapy process. Each therapy is unique in detail and in duration and I have found the most success comes from using different methods from a variety of theoretical approaches.

One of the best predictors of successful therapy is the relationship between client and therapist. I offer a free 30 minute consultation to allow us to get to know each other and to ensure that we are a good fit. Thereafter my fee is $40 per session.

Please call me at 503-314-9198 or email me at amber_cottrell@hotmail.com for an appointment. I look forward to working with you.

Megan Miller, M.Ed., M.F.T.

I believe that change cannot happen until the desire to change is greater than the desire to stay the same. As a result of this, I find it important to examine the motivation behind our actions and resolve ambivalence in order to move forward with change. My personal therapeutic style is influenced by techniques used in motivational interviewing, as well as narrative and solution-focused therapies. This means that I assist clients in understanding the stories of their lives with a focus on finding solutions rather than remaining stuck in problems. I work collaboratively with clients to determine how therapy can assist them in moving forward in their lives and finding their own happiness.

I received my Master’s degree from the University of Oregon’s Marriage and Family Therapy program where I was trained in systems and communication theories. As a result of this training, I developed an interest in understanding the ways individuals communicate with one another and examining the contexts in which people live their lives. I aim to understand each person’s framework from a systemic perspective and thus take into consideration the family system, social network and greater societal influences. I have experience working with individuals, couples, and families in a variety of life struggles including: depression, anxiety, stress management, life transitions, substance abuse and dependence, PTSD, trauma and relationship concerns.

I offer a free 30 minute consultation to discuss your therapeutic needs. My fee is $60 for a 50 minute session, however a sliding scale is offered to accommodate a variety of budgets. If you are interested in scheduling a consultation, I can be reached at 503-732-9282 or by e-mail at: Megan.WiseCounsel@gmail.com

John Benassu, L.P.C., C.G.A.C. II

I am a Licensed Professional Counselor who focuses on personal exploration, which leads to deeper understanding and connection with self and others. By knowing better who you are through your self-discovery process, you will know both your vulnerabilities and your strengths, and be able to live your life with less distress and greater satisfaction.

I work with adults in individual and couples therapy. Particular issues that I focus on include:

* Personal growth
* Life transitions
* Relationship concerns
* Codependency
* Anxiety
* Depression
* Problem gambling and other addictions

I am a patient listener and perceptive at helping clients identify problem areas in their lives and helping clients discover solutions to their problems. I am able to connect with my clients at a deep and meaningful level. I am very empathetic and understanding of what my clients are experiencing and dealing with.

I offer a free 30-minute consultation, an opportunity for us to meet and determine if we are a good therapeutic fit. My fee is $90 per 50-minute session. I hold some times open for clients who are unable to pay my full fee. We can discuss fees during our first consultation session. I do not bill insurance directly. I accept payment at the time of service and provide a statement that you may then submit for insurance reimbursement.

Shoko White, M.A.

Through my experience of living in both Eastern and Western cultures, my goal is to keep a balance between the extremes, such as the traditional Eastern way of “silence is golden”and the Western way of “logic comes first”, or between “harmony”and “confrontation”. I do not reason out things into black or white. I appreciate gray. There are a lot of gray areas and middle ways in life where one could find potential.

I believe that each individual has precious life experience and history, which is unique to that person. I also believe in the resilience of the individual and in her own power to heal herself at any stage of life. Therefore, my philosophy of therapy is to help an individual draw out her inner power to heal and to empower the person’s strengths. The theoretical bases are the Jungian concept of human development that is the life-long process of individuation; the object relations theories that emphasize the relational needs in human development, especially a relationship between a mother and her child; cognitive behavioral theories, an existential view of the human condition, and art therapy theory. I focus on adults who suffer from depression, anxiety, grief, loss, and existential difficulty through life transitions or traumatic experiences in the past.

My attitude toward a client is based on the client-centered approach, seeking the best way to deal with the client’s presenting issues. The therapeutic alliance between the client and the therapist is crucial for a healing process. I regard art as a safe means for an individual to explore the self, personal concerns, or existential anxieties; therefore, I occasionally employ art as a part of a treatment plan when it seems appropriate for the client. My therapeutic techniques are non-threatening, non-judgmental, and eclectic, depending on the needs of the clients. I hope that the process of therapy will be a way to reconcile emotional conflicts, foster self-awareness, and encourage personal growth.

I earned my Bachelor’s degree from Keio University in Tokyo, Japan. After 20 years of administrative work in Tokyo, I decided to start a new life, relocated to Portland in 2002, and returned to school. I hold a Master’s Degree in Art Therapy and Counseling from Marylhurst University in Oregon. During my practicum in 2005-2006, I received formal training in the mental health field at an adult day health and social center. I continue to work there as an intern art therapist. I also have received counseling training at a community counseling center in Portland for past two and a half years. I am an intern art therapist and a registered intern in Oregon Board of Licensed Professional Counselors and Therapists, and receive clinical supervision each month.

My standard fee is $40 for a fifty-minute session. I offer a sliding scale for those who cannot afford the standard fee. Payment is accepted by cash or check. I am not able to accept insurance or credit card payments at this time. I look forward to hearing from you!

Christopher J. Hoots, M.A., BeNCC

Individuals & Couples ~ LGBT
503-432-6248
Email: Counseling@ChrisHoots.com
Website: ChrisHoots.com

I am a mental health counselor focusing on helping individuals and couples create positive changes in their lives. I believe through therapy we can help to create stability, facilitate calm, and bring happiness into your day to day life. During our work together, we will determine what is and is not working for you, what kinds of changes can be made, and most importantly, how to move forward with those changes.

The cognitive behavioral framework I use focuses on how our thoughts and behaviors influence our lives, highlighting therapy as a way to provide people with the tools and skills they need to feel more centered and to address any issues creating friction. Often, high levels of momentary distress distract us from working through larger issues. I also have experience using brief, solution focused techniques to deal with this distress, allowing us to move forward to deal with larger problems in the future.

Minority and underserved communities are a passion of mine, especially working with gay, lesbian, bisexual, and transgender individuals. Through my past experiences with the YWCA Counseling Center, I have met with a great number of individuals whose sexuality has a varying degree of impact on their life and wellness. I see sexuality, sexual orientation, and various sexual preferences as one of the many layers of an individual, important but also just a part of the greater whole.

I have experience helping with a variety of issues including depression, anxiety, life transition, and dissatisfaction at work.

I offer a free initial consult session to answer any questions prospective clients might have and to determine if it would be a good fit to begin meeting. Thereafter, fees range from $50 to $75, based on income, for a 50 minute session.

Please contact me with any question you might have. I hope to hear from you soon.

Jennifer M. Cooper, M.S.

I believe that the capacity and potential to change is within every person. I work in partnership with clients to develop a deeper understanding of individual strengths, personal challenges, and inner wisdom to facilitate moving through life authentically with a sense of meaning and intention. My approach is integrative within existential, interpersonal , humanistic, and mindfulness-based traditions, with an emphasis in developing insight, awareness and empathy for self, living in the present moment, and finding personal meaning. I am deeply respectful of each individual’s process in therapy. My counseling style is contemplative, creative, warm, down-to-earth, and tailored to clients' individual needs.

When you choose me to be your counselor, you can trust that:

o We will go at a pace that is comfortable for you that honors your individuality and autonomy.
o I will always come to our sessions with an attitude of respect and unconditional acceptance for a fellow human being.
o I will help to protect, nurture, and support your authentic self so that you can safely experiment with making the changes you desire.

Areas of Practice and Strength:

~ Substance and behavioral addictions and recovery
~ Artists & musicians lifestyle concerns, performance issues, creative blocks
~ Understanding and living with introversion
~ Difficulty with life transitions
~ Crisis of meaning
~ Personal exploration and growth
~ Stress management
~ Low self-esteem

I hold a Master's degree in Health & Human Development with an emphasis in Mental Health Counseling from Montana State University, and Bachelor's degrees in Psychology and Music Performance from the University of Montana. I am a member of the American Counseling Association and the International Association of Addictions and Offender Counselors. I have worked in a variety of settings including community mental health, residential mental health, and intensive outpatient addiction treatment. I have treated clients diverse in ethnicity, age, socioeconomic status, gender and life circumstances and welcome diversity in my practice.

My fee is just $65 per 50 minute session and I offer sliding-scale fees based upon need. I offer a free 30-minute consultation for us to get to know each other and see if we are a good fit. Please call 503-915-8290, or email me at jcoopercounseling@gmail.com with any questions or to schedule an appointment.

I look forward to hearing from you!

Cheri Menear, M.S.W.

Chrissy Zimmerman, L.P.C., A.T.R., CADC I

Licensed Professional Counselor
Registered Art Therapist ~ Certified Alcohol & Drug Counselor
Professional Counseling for Adults, Couples & Families
971-221-8820
Chrissy.Zimmerman.LPC@gmail.com

Michael Kadera, M.A.

The decision to seek counseling is a courageous step. I believe this courage stems from a desire to be well, to be heard and affirmed, to have our needs met, to be empowered, a desire to live out of the truth of who we are and become the authors of our own lives. While each of us has a life story that is unique, I believe this desire is shared by all. As a counselor, I am privileged to provide a safe, professional, and supportive environment wherein you can develop new tools to heal, learn and grow.

My under-graduate work was in fine arts, specifically painting. My art education informs my work as counselor, as I believe that, like creating art, self discovery is a creative and often collaborative process in which one strives to call forth something true and beautiful from within. In our counseling, I will collaborate with you to hone your gifts and express your true voice and vision.

I hold a Master’s degree in Counseling Psychology from the Lewis & Clark Graduate School of Counseling and Education. My approach to counseling is an integrative one utilizing tools from Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Psychotherapy, and Emotion-Focused Therapy for Couples. In addition to my clinical training and experience, I bring from my own personal journey honesty, respect, curiosity, insight, empathy and belief in human potential. I have experience working with individual adults, couples and adolescents who struggle with problems that include:

* Depression
* Anxiety
* Marital Issues
* Relational Problems
* Life Transitions
* Grief and Loss
* Family of Origin Issues
* Self-Esteem

The therapeutic process involves clients in exploring and sharing personal feelings, thoughts and experiences with another person, which is why finding the right counselor is so important. I offer an innitial no-cost consultation session to determine if we’ll be a good fit. My hourly fee thereafter is $80. I do not accept insurance, but accept cash or check at time of session. I offer a sliding-scale option to those with financial limitations, which I am happy to discuss by phone or during our consultation session.

Egan Danehy, M.A., L.P.C.

The decision to begin therapy can be challenging, but most often, rewarding and meaningful. Finding the right therapist to work with is an important part of that process.

I am a Licensed Professional Counselor, and I received my Master’s Degree in Psychology from Phillips Graduate Institute in Encino, California. I have gained tremendous experience and knowledge by working in several areas of the mental health community including: individual, couples, & family therapy, treatment of severely mentally ill clients in a non-profit mental health agency, and group facilitation on a wide variety of topics.

My areas of treatment expertise are:

- Anxiety
- Trauma
- Family & Relationship Dynamics
- Major Life Transitions
- Addiction
- Personality Disorders
- Anger Management
- Working With Family Members Of Individuals With Severe Mental Illness

I have received additional, specialized training in several areas which have proved helpful for my clients. These include Cognitive-Behavioral Therapy, Individual Psychology, Motivational Interviewing, and Dialectical Behavior Therapy. My professional style is one which incorporates techniques from all of these practices working in conjunction with every client’s unique personality and set of concerns. I also embrace feedback and strongly promote outcomes-informed care which is marked by a consistent measurement of how well your treatment is working for you.

My standard fee for each fifty minute session is $75, and sliding scale rates are available in certain situations. I also offer a free thirty minute consultation upon request. As a Licensed Professional Counselor I can be considered an Out of Network Provider for many insurance plans, and am more than willing to provide any documentation needed for your reimbursement.

Please feel free to contact me with any questions, or to set up an initial appointment. I look forward to hearing from you.

Sheila G. Yates, M.P.H., M.S.W., L.C.S.W.

I offer you a warm, caring and supportive environment in which you can explore your inner terrain. I will facilitate your process of growth and healing in your spiritual, emotional and mental development. I can help you to get in touch with your potential to be the best you can be and motivate you to work toward your highest good.

I specialize in women’s issues, personal growth, behavior change, relationship issues, depression, stress/anxiety, Dialectical Behavior Therapy (DBT), trauma, abuse, LGBTQQ, grief and bereavement, adoption, parenting, premarital and issues of loneliness.

I offer short-term, brief or longer-term insight-oriented psychotherapy. I am determined to make therapy affordable so my standard fee is just $40 per session. I have appointments available on Sundays. I look forward to hearing from you.

Jewls Harris, M.A.

Rising Phoenix Counseling & Consulting
Mail: P.O. Box 1283, Portland, OR 97297
Specialties: Chronic illness and disabilities, depression, anxiety and life transitions
503-784-4495
Email: Jewls@RisingPhoenixCounseling.com
Website: RisingPhoenixCounseling.com

I believe that all persons have an internal, true self that allows the individual to flourish. Often connection to this inner being is blocked by trauma and major life changes. Patterns of interpersonal behavior and faulty core beliefs emerge. As a result, the person and the systems within which he or she lives do not operate at their fullest potential. Sometimes, Instead of embracing who we “are,” we identify ourselves by what we “do.” When our lives face great transition such as loss, disability or chronic illness, divorce, and stage of life changes, we must redefine our relationships and ourselves.

I believe that it is possible for people to reconnect to their inner selves and develop richer relationships. Individual, family, and group counseling may facilitate the change process. Counseling often includes two tiers of treatment:

1. Day-to-day problem management and coping skills that help alleviate immediate distress. Skills such as mindfulness, effective communication and cognitive reframing provide active change while supporting the long-term process of growth within the individual or family.

2. Depth work that addresses the underlying trauma feeding anxiety, depression and relationship strain. Family systems, attachment, Jungian, interpersonal and narrative theories inform treatment on this level. My overall approach is humanistic, existential and systems-oriented. It is buttressed by a core respect for all persons and a strong belief that each holds the means for genuine expression of their best, true self and healthy, strong relationships.

I provide individual, couples and group counseling in a variety of areas, including:

Individuals and families affected by disabilities and chronic illness, such as multiple sclerosis (MS)
Adjustment to physical, cognitive and psychiatric disabilities
Major life transitions (i.e., loss, divorce and career changes)
Parenting and family issues
Relationship problems
Personal growth and development
Stress management
Academic problems
Depression and anxiety
Recovery from trauma

I also offer discussion groups, online chats, presentations, and consultation for programs such as the Moms with MS project (National MS Society, OR Chapter).

Background: I graduated with a Masters degree in Education: Rehabilitation and Community Counseling from Portland State University in June 2008. Major course work included psychodynamic perspectives, family systems theories and psychosocial adaptation to chronic illness and disability. I serve as a commissioner on the City of Portland Commission on Disability. In addition, I participate in the Public Outreach and Awareness and the where I participate in the Public Outreach and Awareness and the Livability and Health subcommittees.

Fees: I charge $60 per 50-minute session and $75 per 90-minute session. I believe that counseling should be available to everyone who would benefit. Therefore, I offer my counseling services at discounted rates for those with financial need. Groups offer a unique way to focus on counseling goals in a supportive atmosphere with others. Groups generally meet weekly for 6 weeks. Each group lasts 1 and ½ hours and costs only $15 per session.

Timothy Crespi, M.A.

In many of life’s challenges it can be difficult to find freedom, resolution, or clarity alone. I work with individuals and couples dealing with a myriad of issues, including: depression, anxiety, stress management, low self-esteem, addictions, grief and loss, difficulty with relationships, and life transitions.

My approach to counseling is clarifying, nurturing, direct, and compassionate. I am committed to joining you in a process of awakening your inner wisdom so that new insights can fully integrate into your lifestyle. I do this by helping you identify and resolve the roadblocks that derail creative freedom, and I counsel in a manner that empowers you to maintain sound relationships with others. My goal is to help you first find clarity, and then to gracefully explore the sources of various challenges and inspire new levels of self-awareness.

I received a Bachelors degree as a double major in Contemplative Psychology and Environmental Studies from Naropa University, and continued there to receive a Masters degree in Transpersonal Counseling Psychology. Major coursework included human development, existential/humanistic psychotherapy, Gestalt and body-centered psychotherapy, transpersonal psychotherapy, alcohol and drug counseling, marriage and couples therapy, family therapy, and group counseling. I am also trained in addictions counseling, including the evidence-based practices of Cognitive Behavioral Therapy and Motivational Interviewing. I hold a certificate in Applied Existential Psychology and I am currently in the process of completing an advanced certification in Gestalt Psychotherapy from the Boulder Psychotherapy Institute, Boulder, Colorado. I am aware that my credentials and the modalities that I use may or may not be familiar to you. Please feel free to ask any questions about them at any time.

My rate is $75 for a 50-minute individual counseling session, or $85 for a 50-minute couples therapy session. I have a limited number of spots open at a sliding scale rate (as low as $35 per session). Please do not hesitate to discuss a rate that would work best for you. I also offer a free 15-minute consultation.

Cheryl Jardine, L.C.S.W.

As a Counselor I am kind, experienced, resourceful, and challenging. Some of my favorite phrases are “try it on for an experiment” and “willing suspension of disbelief”.

I believe in working in the here and now and only going in your history to understand difficulties you are having now. I can do short or long term counseling. My original training was in Gestalt and much has been added since then as our knowledge of psychology, counseling, and neuropsychology has grown. On your path I will be able to point out some more efficient and fun ways to get to where you want to go. I have accompanied many people on their journeys and have learned much from them.

I see women and men, lesbians and gay men as well as everyone else. I see individuals and couples. I have a great deal of experience working with the chronically ill, the elderly and their families, depression, anxiety, and addictions. I believe in and practice Successful Aging. I have a sliding fee from $40 to $70 an hour. You decide what you think is fair to pay.

As a Consultant I will go to private homes to do assessments of the needs of your loved one, with their permission, and give you recommendations. I will also do consultations with agencies. All Consultation is done at the $70 rate plus travel time.

Sally T. Johns, M.A.

Sage T. Goto, L.P.C.

My philosophy is: “ I work for you." That means I will always have your best interest and benefit in mind. My goal is to help you address the challenges and obstacles you face, and assist you toward the directions that you would like to take in your life. Seeking out and engaging in therapy is not an easy endeavor, and I acknowledge and commend your initial courage.

For me it is an honor and privilege to be able to work with you. My commitment is to be respectful, genuine, and honest in our work together. You have chosen to engage in counseling to address difficulties in your life, and you deserve respect and authenticity in your relationship with me.

I have over 10 years of experience working the field of community mental health and addictions helping, children, teens, adults. This has been a valuable experience for me as a professional in doing individual, couples, family and group counseling . I have worked with people on issues of life transitions, self-esteem, grief/loss, disability, gambling and other behavioral addictions, management of mental health symptoms like depression and anxiety, life goals, relationship and family issues and overall wellness and happiness.

I have training and experience in a variety of approaches and techniques so “working for you” means that I will work with you to create a custom-made therapy style specific to you and your goals. Therapy is an on-going process that changes over time, and together we will adapt the therapy to fit you as your needs change and grow.

Dialog about money and finances can be extremely difficult, so take deep breath and read this part all the way through. My standard fee is $90 per 50-minute session. For those who cannot afford this rate, I am willing to work with you on a payment structure that is reasonable for your financial and life situation. Part of my job in "working for you" is being able to create a safe and supportive environment to talk about difficult issues and this is one of our steps. I have a long history of working with people with financial difficulties for non-profit agencies and believe that everyone has a right to affordable and quality therapy. Therefore, I am committed to offering discounted time slots for people with financial hardship, people who are unemployed or on disability, and problem gamblers in early recovery.

I also have experience in providing therapy to other therapists and offer a discounted rate to fellow therapists as I believe the work you do is meaningful and important. As people in the field of helping others grow and achieve their goals, it is just as important that we receive support and care ourselves. I also have a special rate for students in academic programs that require therapy hours.

I offer an initial 30 minute no cost consultation. You can contact me to set up and appointment by either e-mail at SageGotoCounseling@hotmail.com or on my confidential voice mail at 503-407-0123.

I look forward to "working for you" and working with you on your goals.

Roy Huggins, M.S.

Christine Mermilliod, M.S., L.P.C., L.M.F.T.

I graduated with a Masters Degree in Counseling from San Diego State University in May 1999. I am licensed in Oregon as Licensed Professional Counselor and a Licensed Marriage & Family Therapist; I am also a National Certified Counselor. My fee for the initial assessment appointment is $75, with follow-up appointments at $70. I also offer sliding-fee rates based on income and need. I also accept Crime Victims and may be able to accept other insurance plans in the future.

I believe that clients have the ability to change and improve their lives. I primarily use a Cognitive therapy approach, however, I also employ concepts, techniques, and strategies from other theories when needed or useful. I focus on helping clients to identify family and personal patterns, maladaptive thought processes, and their own strengths. I work with adults to provide individual therapy. Relationship and family therapy may be available, please contact me for consultation.

Issues and populations I work with include:

• Trauma recovery for survivors or witnesses of crime, domestic violence, childhood abuse, sexual assault, and traumatic death
• Depression
• Anxiety disorders (phobias, OCD)
• Sexual dysfunction (female)
• GLBTQ
• Grief and loss
• Women's issues
• Clients from non-mainstream communities (BDSM, Poly, Buddhism, Paganism)
• Assertiveness
• Low self-esteem
• Divorce and other life transitions
• Difficulty with change (relationships, work, parenting, etc)
• Meaning, fulfillment, mindfulness

A good therapeutic fit is crucial for success. If at the end of the initial consultation session you feel that we are not a good fit, you will not be charged for the appointment.

Milana Robben, L.P.C.

Tina Marie Glover, M.S., C.R.C., C.A.D.C. II, N.C.A.C.II

Adults & Adolescents, Family & Couples

Culturally Diverse Counseling and Consultation

Email: tinamarielg@msn.com
502-970-0299

As a woman of color I have chosen to dedicate a large portion of practice to addressing social and culturally needs. I have over 15 years experiences working with adults, adolescents and families, as well as mandated clients helping individuals make positive life changes through empowerment and improvement in their mental and emotional well-being.

I have over 8 years experience counseling clients with addictive behaviors (alcohol & drug addiction, sex and gambling) and mental health issues. As an advocate of social justice, I feel that every person deserves the right to heal and form a positive life as they define it; my job is to assist.

Education: I have a bachelor’s degree in Social Science with a minor in Psychology. A Masters degree in Counseling from Portland State University and I’m currently a Doctoral Candidate in Counselor Education at Oregon State University.

My Practice: I believe that my personality and professionalism allows me to be down-to- earth, realistic, and straight- forward while adding an element of empathy and wiliness to walk the road with you in meeting your life goals. My goal is to help you work towards a life of truthfulness through the use of a non-judgmental support system. I view my job as one that assists you in arriving to a place of understanding, awareness, and acceptance to promote change.

I utilize varied theoretical approaches that encompass empathy, safety, and compassion. I believe that once there is safety sharing your thoughts and feelings allows room for change in behavioral patterns, assist in gaining insight, increases motivation and leads to change.

We may address...

~ Trauma (individual and familial)
~ Adolescent Issues
~ Life transitions, Goals, Balance
~ Motivational Barriers and Procrastination
~ Stress, Emotions, Anger Management
~ Ethnic Identity, Acculturation
~ Coping Styles and Psychological Distress
~ Anxiety, Depression, other trauma
~ Loss or Grief
~ Relationship issues
~ Time management
~ Career and Vocational choice
~ Personal Development, and Burn-out
~ Rehabilitation counseling
~ Substance Abuse and other addictive behaviors

I believe that the therapeutic relationship start with a working match no matter what your income or insurance status. I offer a complementary initial consultation to see if I can meet your needs. My fees are $40 for a 50 minute hour. I do not accept insurance; however I am willing to work with you to accept the fee that would otherwise be your co-payment as payment for services.

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Cathy E. Walker, M.S., N.C.C.

Adults & Adolescents ~ Individual, Couple and Family Therapy

Practice focus includes:
• Healing After a Suicide Death
• Coping with Aging Parent/Grandparent Issues
• Parenting/Step-parenting

502-970-4332

Healing After a Suicide Death A suicide death of someone you love is a devastating loss. Feelings of sadness, confusion, guilt, despair, anger and a myriad other emotions can be debilitating. Recovery after a suicide death is an active journey from a rollercoaster of pain to living with the grief and regaining a sense of well-being. For those left behind, a new “normal” can be established. Through the recovery process, thoughts and emotions become more manageable and activities can become less of a strain.

Coping with Aging Parent/Grandparent Issues As baby-boomers across the U.S. are discovering, caring for aging parents or even grandparents is a common issue. Many have to make hard decisions regarding finances, residency, daily care, health care and end of life issues for elders who can no longer make such decisions for themselves. There is considerable stress in the changing roles. The role of parental caregiver can be accomplished respectfully and thoughtfully while being able to live one’s own life.

Parenting/Step-Parenting Parenting and/or step-parenting can be the most frustrating and rewarding roles one experiences. Parents are bombarded with advice from friends, teachers, doctors, publications, and their own parents. Kids are alternately adorable and horrible. One of the keystones to resolving parenting issues is respect for all: Respect for the parent and the parent’s roles as caregiver and provider and for the life lessons a parent has learned. In addition, it involves respect for the child as a human being with unique abilities, needs and wants. It can be confusing to decide the right thing to do when dealing with parenting issues, but it can be done in a way that is respectful to both the parent and the child.

I have personally experienced the pain as well as the rich lessons that come from working through each of these life situations. I believe that each of us has the strength and ability to deal with anything that is thrown our way. Sometimes we may not have been taught the skills to do so, but we can learn and practice them in our journey towards health and balance. I use a combination of therapy techniques when dealing with clients. These include techniques from cognitive-emotional, family systems, Gestalt and humanistic theories. I am honest, respectful and mindful of the vulnerability of clients who trust me with their life difficulties.

In addition to my personal life experience, I have a masters degree in counseling and I am a Nationally Certified Counselor. I am also a member of the American Counseling Association, the Oregon Counseling Association, the American Foundation for Suicide Prevention and the American Association of Suicidology. I have worked in a preschool setting and as a coordinator in a Portland elementary school with a wonderful remedial reading program called SMART (Start Making a Reader Today). I have also volunteered for a total of 9 years as a CASA (Court Appointed Special Advocate) supporting children and their families in difficult circumstances.

I am not able to accept insurance at this time, but my fee scale is just $25 to $40 per session, based on need. Payment is due at each session.

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Mike Siegel, M.S., M.F.T., N.C.C., L.P.C.

Oregon Board of Licensed Professional Counselors & Therapists, Licensed Professional Counselor, C2452

Professional Therapy for Adults, Couples, Families & Adolescents

503-381-6453

email: MikeSiegelLPC@gmail.com

Adolescents, Adults, Couples, and Families
Relationships, mood, anxiety, trauma recovery
Men’s issues (including recovery from sexual abuse)

I believe that all humans have an internal desire to become all they can be and will do so given the opportunity. This includes acceptance of self and others, having successful relationships in all aspects of life, and general wellbeing. Both the positive as well as the challenging experiences in life give us a sense of who we are, which may not always be helpful.

I take a mind-body centered approach to counseling because I believe we cannot separate one from the other. Through mindful, non-judgmental self-observation, the client becomes more aware of their patterns of behavior. This allows the client to shift focus to learning new ways of coping that may be more successful and helpful to them.

My style is direct, nurturing, humorous at times, and collaborative. Success in counseling is best accomplished when the client and therapist act as a team, making the decisions of what to explore together.

My education & training include a BS (Summa Cum Laude): Child and Family Studies/Psychology; M.S. awarded with honors in Community Counseling, and Graduate Certificate in Marriage & Family Therapy at Portland State University. In addition, I have advanced training in mind-body centered psychotherapy through the Hakomi Institute of Oregon. I am a Nationally Certified Counselor through the National Board of Certified Counselors.

I hold professional affiliations with the American Counseling Association, ORCA (Oregon Counseling Association), the American Association of Marriage and Family Therapists, the American Psychological Association and the Society for the Study of the Psychology of Men and Masculinity.

My standard fee is $80 per 50 minute session and I offer a sliding fee scale based on need. Insurance is not accepted at this time, however I will provide an invoice for claim submission. I see clients in private practice during afternoon and evening hours, and I look forward to your call.

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danielle mcwilliams, M.A.

Oregon Board of Licensed Professional Counselors & Therapists Registered Intern (in process)

Specialized, Respectful, Relevant & Engaging Therapy
for Teens Navigating Modern Adolescence

503-544-7631

Email: daniellemcwilliamscounseling@gmail.com

Modern teens are so dynamic, unique and filled with promise!

Unfortunately, the relentless pace of this "24-hour-connected" age has created roadblocks, detractors and pressures that previous generations never faced. The deck can seem hopelessly stacked against struggling adolescents and their families, leaving them overwhelmed and dejected, wondering how and if things could ever change.

My counseling approach caters to the modern adolescent ~ my style is humorous, creative, frank, resilient, "un-shockable," inviting, and always striving to put myself in my client's shoes. I team up with teens against the problems keeping them from achieving their full potential. I help them gain confidence, guide their own ship, identify strengths and discover who they are and who they can become!

I have eight years experience working with adolescents, teens and families and hold a Master of Arts degree in Counseling Psychology from Lewis & Clark College. My fee scale ($40) reflects my deep understanding that teens and their families are often facing financial strain, and yet still may need and certainly deserve professional, and affordable services.

Please feel free to call me at 503-544-7631 with any questions, or email daniellemcwilliamscounseling@gmail.com for more information or to set an initial appointment.

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Jay Hopkins, M.A.

Welcome! And thanks for checking out my practice. The process of choosing a therapist can feel vulnerable and daunting; and engaging in a therapeutic relationship in order to address and work through your particular suffering takes incredible insight and courage.

We all get stuck sometimes; and we suffer. Maybe you feel isolated, alone?

Disconnected from others, your own feelings, your body? Overwhelmed by chronic negative thoughts and feelings?

Perhaps you struggle with low self-worth and feeling “not good enough”? Maybe you feel anxious, nervous, and are unable to release and relax? Perhaps you have particular “unfinished business” from your past that perpetually plagues you in the present, causing problems in your daily life and in your personal relationships?

I can help un-stick you, and get you moving, flowing, and reconnected. As a deeply relational, engaging, and down-to-earth therapist, I will meet you where you are, just as you are, in an atmosphere of openness, warmth, and acceptance. You are the one true expert of yourself, and I am a well-traveled and resourced guide. Side by side, you and I will actively collaborate to traverse your personal terrain together, mindfully, with heart and humor. I will be there to challenge and support you on this path.

With a present, here-and-now focus on integrating aspects of mind, body, and heart, we will embark upon a very experiential and interactive process of Self-discovery and healing. You will learn to cultivate deeper awareness and acceptance, and build incrementally upon your innate wisdom and personal strengths. An increase in vitality, groundedness, clarity, connectedness, self-worth, acceptance, and joy is possible.

I practice using a well-informed, well-applied integrative approach to therapy that is highly experiential, body-oriented, and person-centered. I have 10+ years experience as a counselor working with adolescents and adults of various ages and multicultural backgrounds; and have earned a Master’s Degree in Counseling Psychology from Naropa University. I celebrate and embrace diversity in both my personal and professional life.

Because positive outcome in therapy is dependent on the quality of the therapeutic relationship itself, I encourage you to choose a therapist you actually like, and with whom you feel a strong connection. I offer an initial, consultation session at no cost. This is a time for you and I to meet, and to see if we would be a good fit. I am committed to providing affordable, individual counseling, and offer a generous sliding fee scale ($60-80/hour). I also reserve a few openings at an even lower rate for those who cannot otherwise afford my services.

I hope to hear from you soon.

Chalaina Connors, M.A., L.P.C.

William Richert, M.A., L.P.C., N.C.C.

• Grief Counseling
• Trauma and Post-Traumatic Stress Disorder
• Relationship Issues
• Work and Career Issues
• Stress Management
• Problematic Behaviors and Bad Habits
• Therapy for Depression and Anxiety
• Emotional Abuse
• Abandonment and Infidelity
• Near-Death-Experiences

Jessica Schurtman, L.P.C., C.A.D.C. I

Kelly Sullivan, L.C.S.W.

Adults & Couples

Specializations: Pregnancy and post-partum depression and anxiety, Pregnancy and infant loss
Infertility, Adoption and Unplanned Pregnancy
Supportive Counseling ~ Cancer

503-381-2422
Email: klsullivan@gmail.com

Joanne Douglas, M.A.

Kate Gallagher, L.M.F.T., L.P.C.

Licensed Professional Counselor & Licensed Marriage & Family Therapist
Trauma, Anxiety, Depression, Substance Abuse, Anger Issues
EMDR Practitioner (Eye Movement Desensitization and Reprocessing)
Email: KGallagherLMFT@hotmail.com
503-403-9621

My approach to therapy is that we’ re in it together—you to untie the knots in your life and me to help you through the process. I believe that most people who enter therapy are trying to make their lives work at this moment and don’ t want to dwell in the past. I work from a ‘ be here now’ perspective, dipping into the past to help you make the connections that will help you move forward.

I practice EMDR, which is a form of bilateral stimulation (not hands-on) that helps break up the stuck spots in the brain. You won’ t forget anything that happened, it just won’ t have power over you. This mode of therapy has been extensively used with combat vets and other PTSD/depression/anxiety sufferers to aid in getting their lives back in order. It is also used as an aid in getting rid of the anger that traps you. Why manage anger when you would rather get rid of it? Who wants to be angry anyway?

Since I graduated Cambridge (Massachusetts) College in 1999 with an M.Ed. in Marriage and Family Therapy, I have worked with families, couples, and individuals on issues including incest, abuse, substance abuse/addiction, family dysfunction, and the problems these cause in life. My fees are on a sliding scale and meant to be affordable. Come sit with me for a free half hour and see if you think I can be of help.

Keith Jackson, M.A., M.F.T. (CA License #48284)

erin beery, L.C.S.W.

Audrianna Gurr, L.P.C.

Specializing in Individual & Couples Therapy

503-475-4005
Email: ajoy@gurrcounseling.com www.GurrCounseling.com

Audrianna is a counselor specializing in individual and couples. With over seven years experience as a clinician, and a graduate of Portland State University specializing in cognitive behavioral and DBT therapy, Audrianna is currently serving as private practitioner working with a broad spectrum of clients.

Among her areas of expertise are Grief, Loss (including miscarriage/infant loss), Postpartum, Pregnancy, Anxiety, Depression, Addictions (substance and impulsive), Parenthood and Life Changes.

Audrianna is a practical, interactive, cognitive behavioral therapist. Her treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. She incorporates a blend of conventional and alternatives approaches, drawing upon a variety of styles and techniques to incorporate what will be most helpful for each client. With sensitivity and compassion, she works with each client to help them build on their strengths to identify and achieve life goals.

Standard hourly fee is $90 an hour for individual sessions and $105 for couples therapy, however, sliding scale fees may be an option. Please ask if this is keeping you from connecting with a counselor. As a Licensed Professional Counselor, Audrianna is considered out of network for many insurances and she is currently being added to several insurance panels. Please inquire.

She practices at Wise Counsel in NE Portland at 60th & NE Glisan, and at a private office in NW Portland at 1722 NW Raleigh, Suite 408. She is a referred counselor by Baby Blues Connection and Brief Encounters.

To learn more about her practice and see if she is a good match for your needs please visit www.GurrCounseling.com. She can also be reached at 503-475-4005 and ajoy@gurrcounseling.com

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Joe Parrish, L.P.C.

Leanne Reed, M.A.

Professional Counseling for Adults, Families and Couples

503-880-7180
Email: Leanne@LReedCounseling.com
Website: www.lreedcounseling.com

Jennifer Shay, L.C.S.W., A.C.S.W.

Confidential voicemail: 503-622-8180
Email: jshaylcsw@comcast.net
Website: www.portlandaging.com

You have not chosen to feel depressed, anxious, angry or guilty.

Your thoughts, feelings and actions can actually serve an invaluable role in informing you of what you need, want or might want to avoid. When we identify a part of our life or of ourselves that is not the way we'd like it to be, we have the opportunity to make a choice: we can look away or we can look a little closer.

I believe that many of us underestimate or devalue our own instincts and spend too much time telling ourselves that we just aren't measuring up. I believe life is too short to be lived from this perspective.

Our work together is based on your goals, values and priorities. The relationship we create can provide you with a consistent, reliable and accepting environment that will allow you to be yourself. You can expect our work together to be authentic, energizing, challenging and sometimes, even fun.

Therapy is a unique and dynamic modality that can provide insight, information and validation. Insight can lead to increased self-esteem, tolerance for uncomfortable feelings and improved communication skills. Why not invest in yourself?

Consultations and appointments are available weekday evenings and weekends. I welcome your email or call.

Lisa Decina, L.P.C.

Dialectical Behavior Therapy ~ Professional Counseling for Adults
Depression, Anxiety, PTSD, OCD, Grief & Loss, Self Defeating Beliefs & Behaviors

503-799-1678

"Life is not about being right, it is about being effective."
Marsha Lineham, Ph.D.

As humans, we all strive for a quality of life worth living. And in the course of this journey, we can unintentionally get in our own way or attempt to cope with our troubles in ways that may not be the most effective. When faced with the challenges that life presents us, we do the best we can with what we know. Sometimes that is not enough and we can use some guidance.

After receiving my Master of Science degree in counseling from Western Oregon University, I worked as a professional counselor for ten years, specializing in Dialectical Behavior Therapy (DBT).

I have extensive experience working with people who have anxiety, depression, personality disorders, Obsessive/Compulsive Disorder, grief and loss and Post Traumatic Stress Disorder (PTSD). As a DBT therapist I will work with you on learning how to better manage these issues through the application of DBT skills. These skills include: distress tolerance (how to tolerate a distressful situation without making it worse), skills on how to effectively regulate your emotions, interpersonal effectiveness skills to improve communication (with an emphasis on learning how to effectively ask for what you need and to set boundaries and say "no"), and mindfulness skills to help you identify the thoughts and behaviors that are keeping you stuck and unable to move forward towards a quality of life worth living.

In our work together you and I will identify the pain points in your life as well as the goals you wish to accomplish for a quality of life worth living. Our work together will always be safe, confidential and respectful. You will find my approach to be honest, truthful, without judgment and with acceptance of who you are and the challenges you face. One of my beliefs in therapy is that only when we are able to accept without judgment what is, can we then begin to make effective, healthy changes.

I am on several insurance panels. Feel free to talk with me more about this. I also offer a sliding fee scale that is $30 to $80.

If you feel that we may be able to work together, please contact me at 503-799-1678. Our first 30 minute consultation is free as it is important to me that you feel that we can work together. Successful, effective counseling requires a good therapeutic alliance.

I look forward to hearing from you.

Brooke Hammond, L.C.S.W., A.T.R.

Joe Schutte, M.F.T.

Glenn Goldman, M.A.

Deborah High, M.A., M.F.T.

Professional Counseling for Children, Adolescents, Adults, Families & Couples
Specializing in Survivors of Sexual Abuse and Incest,
Domestic Violence and Grief & Loss
503-438-8780
Email: DeborahHigh@gmail.com

I dig deep in the ground, turning my soil and rocks until my hands bleed.
Drips of moisture from my eyes fall down my face as the sun beats down on my heavy heart,
but I push forward, tending to my earth, planting my seeds in the cool dark place.
For days upon days I tend to the weeds and I nourish my garden with light ... then patience,
I wait. Moons come and go and finally I sit and enjoy the sweet fruit of my labor ~
my growth, my courage, my healing ... My heart." Anonymous

The act of doing therapy is a bit like tending to a garden; it takes diligence and care to achieve growth! It sounds challenging I know, but the outcomes and successes of working on yourself and your relationships far outweigh the negatives. All of us have gardens that need occasional weeding and replanting, and when we are not attending to these important details, or taking care of ourselves, we can experience feelings of depression, anxiety, restlessness and frustration.

In choosing to work with me, I will guide and encourage you by providing the necessary tools and resources that allow you to create a healthy and bountiful garden of your own. Counseling is a joint effort which cannot be successful without both of our commitment, hard work and courage. I believe therapy provides a place to explore thoughts and feelings about relationships in your life as well as your relationship with yourself. Therapy also allows you the opportunity to practice new ways of interacting with others in a safe and trusting atmosphere where you are not judged or criticized.

I have practiced for over 20 years as a Marriage Family Therapist in the Bay Area, and I am currently working on my MFT license in Oregon. My perspective is eclectic, but I was classically trained as a psychodynamic therapist. I currently utilize body-centered techniques, cognitive behavioral therapy, narrative therapy and humanistic-existential therapy in much of the work that I do with my clients.

I graduated in May of 1998 with a Masters of Arts in Clinical Psychology from John F. Kennedy University in Pleasant Hill, California. That degree also included specializations in Child and Adolescent Treatment, Expressive Arts Therapy and Animal Assisted Therapy.

My experience includes working with individuals, families, couples, high risk youth, battered women and men, chemically dependent individuals and the dually diagnosed in a variety of settings. In addition to private practice, I have served clients through the Oakland School District, the Bay Area Battered Women's Shelter, Herrick Psychiatric Hospital (Berkeley, California), Contra Costa County Juvenile facilities and several different residential treatment centers.

I offer an initial consultation free of charge to discuss your therapeutic needs and to evaluate if we are the right fit for one another. During that initial session we will discuss my current fee structure and together come to reach an agreement that is comfortable for you. I accept cash or personal checks and a sliding scale is available for those clients who qualify. In special situations, I accept pro-bono cases, but they are subject to availability. I am not able to accept insurance at this time, but may be able to accept your current co-payment requirement. I am also able to accept clients who are receiving mental health services from Victims Compensation. If you are interested in scheduling a free consultation, I can be reached at (503)438-8780 or deborahhigh@gmail.com.

Mary Joy, C.Ht.

Hypnotherapy & Stress Management ~ Adults, Youth, Children

Complimentary 30 minute session / 1-1.5 hr. session $75 / Session packages, sliding scale options
971-217-3755

My website: www.thetaoofchange.com
Email: mbjoy@thetaoofchange.com


Hypnotherapy and Stress Management

I believe that people have the power to achieve great things. In fact I know this. I also know that life has its moments when we get overwhelmed. These are times when we need support, creative ideas and someone to listen. While stress management can make our lives more satisfying and peaceful, Hypnosis can create a powerful state to support focus, creativity, change and well being. My role is to help you connect with your own innate wisdom. As issues unfold, organic solutions begin to emerge. I hold the space for change while gently encouraging you to stretch, and explore. What it is that you really want? I encourage you dream big. Working together, we can discover resources for change.

I began my studies in hypnotherapy while working at the Mental Health Center, in Boulder Colorado. I had the good fortune to study with John G. Watkins PhD, a psychologist known for his work in clinical hypnosis, particularly Ego State Therapy. I was then introduced to the work of Dr. Milton Erickson. While living in Boulder, I studied with other mental health professionals, practiced hypnotherapy and taught classes on Self Hypnosis. My studies in Portland have been with Apositiva Hypnotherapy/NLP; Inner Active Communications, Beverly Martin NLP, and Kona University Hypnotherapy. I am a member of and Board Certified by the National Guild of Hypnosis. Though I work with people of all ages, I love working with children and have specialized training and separate Certification in Pediatric hypnosis. I am currently an MA student studying Process Oriented Psychology.

My years as a mental health worker, my studies in Philosophy, Metaphysics and Psychology, along with my training in Hypnotherapy, NLP and HeartMath® have given me a solid basis for working with clients. However, equally important is awareness, compassion, generosity of spirit and deep concern for my clients well being. I am honored to assist you with change work and gently hold the trust and responsibility that you place in my hands .

Ursula Hurley, M.F.T.

Terrence Wager, Psy.D., Clinical Psychology

Cynthia Dettman, J.D., M.S.W.

E. Leah Downs, L.C.S.W., A.C.S.W., C.H.T.

Connie McMullen, M.S., L.P.C., C.R.C., N.C.C.

Emily Rosumny, M.A., M.F.T.

Heather McIntosh, L.C.S.W.

Kevin Kebede-Berhanu, M.Ed.

Trina Elsasser, M.Coun., N.C.C., M.F.T.

Professional, Affordable Counseling for Teens, Adults and Couples

503-803-0821

Email: info@trinaelsasser.com
My website: TrinaElsasser.com

~~"Peace: It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." ~Unknown

If you're reading this now, you've already taken the first step in to changing your life and finding peace. It takes courage to begin the process of change. In my life I have witnessed the power of the therapeutic relationship, and how it contributes to our ability to transform great adversity and pain, into a life that has meaning and purpose. I am committed to creating a space that allows you to heal, make new choices, and attain a sense of well-being.

It is my belief that as we join together to form a counseling relationship where you feel safe, respected, and understood you can gain insight into your current struggles, find meaning and purpose, and feel encouraged and empowered to make new life affirming choices. As your counselor, I will work with you to identify and resolve the issues that are keeping you from living the life that you desire.

My counseling perspective is client-centered and humanistic; however, as we are all unique individuals, I tailor my therapeutic approach to best meet your needs. My approach is open, honest, and mindful with an emphasis on assisting you with discovering the answers that lie within that lead the way to healing and growth.

My areas of focus include:

Anxiety ~ Depression ~ Grief and Loss ~ Relationships ~ Self-Esteem ~ Life transitions ~ Personal growth

I offer a free initial consultation to determine if we are the right fit for one another, as the relationship between us is imperative to your growth. My customary fee is $60 an hour, with a sliding-fee scale based on financial need. I will work with you to help make counseling affordable.

"A journey of a thousand miles must begin with a single step"

Lao~Tzu

Maggie Young, M.A.

Stephanie Egbers, L.P.C.

Katherine Cohen-Filipic, L.C.S.W.

Eric DiIlio, M.A.

Michelle Chabino, M.A.

Holistic, Collaborative Counseling for Adults & Adolescents

503-610-3736
Email: michelle.chabino@gmail.com
Website: www.MichelleChabino.com

I believe in a holistic approach to therapy. It is important to look at people as a whole and not just a sum of their parts. Every aspect of our personality integrates together and affects how we behave, feel and view the world.

For my clients I offer a collaborative approach where I work with them to help find and uncover their strengths and challenge the negative patterns in their lives. I help provide my clients with an opportunity to develop their sense of self by looking at how those negative attitudes, feelings and behaviors are keeping them from finding their true positive potential.

In a therapeutic relationship I have a warm, genuine and empathic style that helps offer my clients a supportive and nurturing relationship. I believe that in this type of therapeutic relationship I can help my clients learn how to find their own solutions to their life situations. The therapeutic relationship is an opportunity to explore embedded emotional patterns in a safe and secure space.

I honor the uniqueness of my clients. All spiritual, cultural, sexual and political orientations are welcome. II have experience working with:

Personal Growth ~ Life Transitions ~ Emotional Struggles ~ Relationship Issues ~ Depression and hopelessness
Anxiety and Panic attacks ~ Trauma ~ Women's Issues ~ GLBT Issues ~ Grief and Loss ~ Shame
Compulsions (to food, spending, relationships, etc. ~ Low self esteem and lack of confidence

I am unable to take insurance at this time. I believe that therapy should be affordable for everyone so for lower income clients, I offer a limited number of spaces on a sliding scale fee. If you are interested in the sliding scale please ask me about it when you call. My base fee is $80 for a 50 min session.

Please feel free to call me at 503-610-3736 or email me to set up an appointment. I have daytime and evening appointment times available and I look forward to hearing from you.

Amy McDannald, L.C.S.W.

Roxie Sprick, L.M.F.T

Dawn Cottrell, L.P.C.

Julie Wiesner, L.C.S.W.

Emily Henderson, M.A.

John Sickler, L.C.S.W.

Melinda Harder, M.A.

Julie Cavese, M.A.

Jennifer Sanchez, M.A.

Marc Hess, LCSW

Marc Hess has helped individuals, couples and families overcome difficulties for over 30 years. He has worked with people who are dealing with depression, anxiety, anger problems, substance abuse, trauma, and domestic violence. His practice focuses on helping individuals and couples identify and become truer to their spirit and their genuine self. He helps his clients identify their strengths, find trust, respect, a sense of belonging and justice in their relationships, and a sense of significance in their communities.

Marc combines humor, respect, inquisitiveness and the therapeutic relationship to strategically support and sustain client change. Marc also provides clinical supervision of other counselors and social workers.

Marc’s work derives from theory and training in Self Psychology, Attachment Theory, Eriksonian methods, EMDR, Narrative Therapy, non-dissension learned from 23 years of Ki and Aikido Study, and a focus on accountability and responsibility for one’s behavior that has come from 14 years of domestic violence work.

Fees. Range from $50 to $85 per session. I am open to considering your particular circumstances to make adjustments in my fee. Initial Consultation at no cost.

Insurance. I have a Masters Degree in Social Work. I am also a Licensed Clinical Social Worker in the State of Oregon. I am a participating provider for Regence/Blue Cross/Blue Shield of Oregon, United Behavioral Health, Value Options and ODS plans. If you present your insurance information, I will be glad to help you find out if they will pay for all or part of my services.

Heidi Williams, M.S.

Are you ready to make some changes in your life? Are you depressed, wanting to be happy again? Are you in the midst of making a difficult decision? Are you in need of support as you heal? Do you feel stuck and unable to move forward? I will help you facilitate positive life change.

I am enthusiastic and compassionate and will support you as you attain that which you desire. I work with men, women, couples, gays, youth, families and groups.

I have a Masters in Counseling from Portland State University and have been working in the mental health field since 1995. My style is to meet you where you are and together we will create a path to where you want to go. I offer a sliding scale and will work with you to make counseling affordable. Give me a call at 503-806-0391 or email me (heidi_sue59@hotmail.com )if you have any questions.

Carol Hamilton, Psy.D.

Jena Johnson, M.A., N.C.C.

I have companioned many through life's more challenging transitions and believe that we don't change so much as we more accurately and fully recognize and then remove layers of false accommodations, beliefs and self-defeating stories and behaviors. Only then can we can become who we truly are. I hold the shamanic perspective that our greatest fears and tragedies can become our greatest sources of strength and heart.

Therapy can help remove the obstacles to a more joyful and deeply inhabited life. Therapy can also assist us in living our journey lovingly and imperfectly, now, by giving us the safety of space and relationship to practice this.

I'm continually learning and experiencing and hopefully bringing my own evolving self to serve clients. I believe that bodily felt experience is a great awakener; that integrity involves embodying our thoughts, feelings, and soul. Depending on client needs, I might talk, argue, listen, journey, move imagine or dream and assist clients to do the same. I want always to appreciate the creative impulse and yet bring us back to the moment and the relationship.

My background, interests and training include: Jungian theory and dreamwork, feminism, poetry and creative writing, 20 years of hospice social work with the dying and their families, trauma (especially sexual violence), shamanism and shamanic breathwork, biodynamic therapy, and Reiki. This list is very subject to addition. I love learning in all its wondrous forms, and also the daily dance of the universe, our greatest teacher.

I welcome your call and I’ll be glad to answer any questions. Be well.

Julie Glaser - MA, LPC, CADCIII, CGACII

Counseling & Hypnotherapy
Individuals/Couples/Groups
503-752-1893
Email: julieg@julieglaser.com
Website: www.julieglaser.com