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Lynne Joy Nesbit, M.S., N.C.C., L.P.C.

Oregon Board of Licensed Professional Counselors and Therapists, C2242

Licensed Professional Counselor
Professional Therapy for Couples/Partners, and Individual Adults

37 SW Jefferson ~ 423 North East 60th Avenue
Portland, Oregon
503-282-0182
Email: lynnejoy@gmail.com

Lynne Joy Nesbit, founder and director of Wise Counsel & Comfort, offers skilled, compassionate therapy for adults, and couples...

..... "It is my privilege to work as a counselor and therapist, to be trusted with the most personal of your concerns as you explore and examine whatever it is that stands in the way of having the life you desire.”

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My Therapy Style – Truth-Telling & Integrity

My style is best described as forthright, grounded, honest and open.
Therapy with me is often challenging, frequently lighthearted, and always supportive.

One thing clients will tell you is that I’m a stickler for truth-telling. I try to be watchful, helping clients recognize when they’re holding themselves (or me) at arm’s length from the truth. We learn subtle dishonesty in our culture. We’re angry and we say “nothing’s wrong.” We’re hurt and we say “It’s OK, really.” We’re too depressed to come to work and we call in sick. We rage at our partners that they don't understand us, but rarely are we courageous enough to speak the simple truth… yet we yearn to be understood. When we’re not grounded in truth, we settle for less… less integrity, less authenticity, less intimacy, less life. I work to help my clients become more familiar, and more comfortable with the experience of living and speaking the truth.

Relationship Therapy: Couples & Partners

Whether you're dealing with the very hardest issues -- deciding whether to separate or divorce -- or trying your best to find your way towards reconciliation, couple's counseling can be a much needed support and resource. And if your relationship therapy goals are happy ones? Are you experiencing the dizzying exhilaration of beginning a new relationship, laying a foundation for a solid, trusting partnership, coming to clear agreements and relationship goals, building intimacy or preparing for marriage? I'd be delighted to support you in that endeavor as well.

I am very comfortable helping couples speak frankly and openly about issues of sexuality and finances, and have substantial experience helping partners face challenging issues of infidelity and addictions. My work is grounded in helping each partner speak and hear the truth, understand one another, and bring compassion and even humor to your communication. I draw from the research and methods of Drs. John and Julie Gottman, as well as Harville Hendrix who have done exhaustive research on what makes for long-term contentment and satisfaction in relationships, and what behaviors and attitudes will almost inevitably lead to a relationship ending in pain.

The goal of our work together may be reconcilation, but not always. In some relationships, the task is really to bring the relationship to an end with the least harm to all parties, and I feel privileged to assist in that process as well.

Education, Experience & Training

I have been a professional counselor in both private practice and at Providence Portland Medical Center for seventeen years. My master’s degree in Counseling was awarded with honors from Portland State University. I am a Licensed Professional Counselor (State of Oregon, OBLPCT C2242), I hold national certification through the National Board of Certified Counselors, membership in the American Counseling Association, the Oregon Counseling Association and the Women’s Therapy Project Northwest, and I abide by the highest ethical standards of my profession. I complete more than 60 hours of continuing professional education each year. In recent years I have completed: Post-Traumatic Stress Disorder training with Dr. Bessel van der Kolk, couple’s therapy training with Drs. John and Julie Gottman, cognitive behavioral therapy with Dr. Judith Beck, Heart-Centered Hypnotherapy through the Wellness Institute, and intensive hypnotherapy training with Dr. Emmett Miller.

Spirituality

I have deep respect for my clients’ spiritual paths and find that it is often fundamental to the process of growth and healing. There’s ample scientific evidence of the positive impact of meditation and other spiritual practices on our physical being ~ how could it not have an influence on our thoughts, emotions and behaviors?

Guided Visualization

Though some think of alternative therapies as unproven, when they are provided by well trained professionals, they can be very helpful. These techniques are firmly grounded in decades of research. In guided visualization, you can experience deep relaxation during which your critical mind can rest while your inner wisdom, your conscious and subconscious mind can bring about changes you desire.

Fee Policy

I offer initial consults at no cost, and I offer discounted fees to those for whom therapy would otherwise be unaffordable. My fee is $110 per 50 minute hour. I am not affiliated with insurance companies, though I am glad to provide documentation so you can seek reimbursement for fees. I also accept debit and credit cards.

Confidentiality

Therapy can only be effective with the assurance of privacy. All records of our work together are held in the strictest confidence. There are certain important exceptions to confidentiality that we will discuss at our first appointment.

In closing. . .

I’m guessing that if you’ve read this far, you’re on a diligent search for just the right therapist. If you have a hunch that might be me, please give me a call in Portland at 503-282-0182, or e-mail me at: lynnejoy@gmail.com.

All the best,

Lynne Joy

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Chi Baker, M.S., L.P.C.

Oregon Board of Licensed Professional Counselors and Therapists, License C1833

Adolescents, Adults, Couples & Families
971-344-3040
Email:creatingbalance42@yahoo.com

Healing is a balance between the past and the present. It incorporates life experiences, family of origin, culture, ethnicity, personal goals, and identified resources. Areas of concentration include a combination of mind, body, and soul. An exploration of what has happened in the past to where you are today provides a framework to create new spaces, outlooks, and a better way of life. My personal mantra is that Life is about Thriving, not just Surviving.

In my practice, I use a combination of many different healing techniques. It is a melding of ancient Eastern Mindfulness Practices with modern day Western Evidence Based Therapy Practices. In cognitive behavioral therapy, one of the most effective tools in today’s psychotherapy practices, you and I examine how your thoughts and actions dictate today, and how to alter them to create a new tomorrow. From a person/client centered approach, I see all people as capable of healing themselves, and truly believe in their ability to make positive change. Taking aspects from Dialectical Behavior Therapy, I teach emotional regulation (controlling the highs and lows) distress tolerance (skillfully handling a crisis), and interpersonal effectiveness (how to communicate successfully with others). These are essential components to lifelong skills. Motivational Interviewing, from an addiction recovery standpoint, allows clients to assess and make their own decisions and challenge themselves to move towards sobriety. In couples counseling, I combine Compassionate Communication with Nonviolent Communication and weave in Gottman Method concepts, in order to create effective communication along with an increased sense of intimacy, respect, and trust.

I am a Licensed Professional Counselor (LPC) in the State of Oregon for mental health counseling, a National Certified Addictions Therapist (MAC), and a Nationally Certified Counselor (NCC) with over 20 years of experience working with a wide variety of populations in many different environments, including inpatient, outpatient, therapeutic wilderness settings, jails, schools, and homes. My scope of counseling extends from individuals to couples, families, and groups. I enjoy working with a broad range of ages, from adolescents to the geriatric population. My mental health counseling experience, to name a few, covers depression, anxiety, PTSD, borderline, eating disorders, bipolar disorder, ADHD, anger management, grief and loss, and schizophrenia. I also have over 15 years experience working with clients who have drug, alcohol and gambling addictions, as well as those who are chronic criminal offenders. For clinicians, I offer clinical supervision towards state licensure for both LPC and LMFT.

My personal counseling philosophy does not simply look at mental health or addiction issues. It includes looking at all aspects of a person’s life: family, friends, job, living environment, recreation, diet, exercise, nutrition, spiritual practices, budget/finances, and past, present, and future experiences and goals. Long-term healing and change comes from within, and extends outward. I see therapy as a lifestyle that continues outside of the counseling room and into each integral aspect of your life.

As a Tai Chi, Qi Gong, and Kung Fu teacher, I also offer an alternative to traditional talk therapy. For some a combination of the two are helpful, for others they choose one or the other. Movement/ mindful therapy has shown benefits for anger management, depression, anxiety, trauma work, couples’ communication, addictions, prevention and cure for chronic physical illness, and mental fortitude. Particularly for teenagers, doing “martial arts” training is less intimidating and far more “cool” than having to see a “therapist.”

I offer a generous sliding scale fee, which can be discussed at our first session. I look forward to meeting you and helping you transform your life into a place where you choose to sit, laugh, play, and most importantly, THRIVE!

NAMASTE
Samuel Chi Baker MS, MHP, NCC, MAC, LPC
creatingbalance42@yahoo.com
971 344 3040

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Michele Soleimani, LCSW

Oregon Board of Licensed Social Workers, License #L4257

Individual Counseling for Adults 
503.929.0669
www.PDXtherapy.com
michele.soleimani@gmail.com

Sometimes we may know where we want to go but just can't seem to get there. Too many times we are too close to a situation to see it with clarity; this is when a different set of eyes can really be helpful.

Whether you are trying to break unhealthy relationship patterns, suffer from anxiety and/or depression, struggling with substance abuse, or feel generally unsatisfied or lonely, therapy can assist you in unraveling troublesome patterns, enhancing relationships, and improving your everyday quality of life. I work with adults who want to discover a greater sense of self-acceptance, awareness, and direction in their lives.

We will work together to discuss your concerns, explore the resolutions you hope to find, and work out a plan towards getting better and living better. I will provide you support, encouragement, insights, observations, and challenges but ultimately it will be your decision as to what changes you will choose to make.

I began my social work career in 1997 in New York City and received my Masters in Social Work from Fordham University in 2003. I am a licensed clinical social worker and have been trained in different modalities of treatment such as motivational interviewing, DBT, cognitive behavioral and psychodynamic therapies. I am on several insurance panels and can also bill out-of network. A 30-minute consultation is free to determine if we are a good fit for each other. I generally charge $85 for a 50-minute session but am happy to discuss sliding scale fee options with you if finances are a concern. I believe therapy should be available and affordable to everyone, regardless of his or her financial situation. I look forward to hearing from you!

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Nancy F. Nasser-Marsh, MSW, LCSW

Oregon Board of Licensed Social Workers License #L2565

Licensed Clinical Social Worker
Individual, Child & Family Therapy
503-927-9194
Email: nancy@nancynmtherapy.com
Website: www.nancynmtherapy.com 

Do you want to make changes in your life, but are not sure where to start?
Would it be helpful to have someone encourage you and support you through these changes?

Whatever the issues may be, the focus of our work together will be your healing. We will work collaboratively to identify goals for your counseling and then work together to help you gain insight and practical skills to reach those goals.

Over the years as a therapist, I have had the great privilege to support clients as they work to cope with depression, anxiety, abuse, trauma, loss and grief. Along the way, I have also developed expertise in child therapy, blended and stepfamily dynamics, and parenting. I work with women of many ages dealing with depression, anxiety and the special issues women face.

I also specialize working with adult adoptees and birthparents that are actively searching or have post reunion emotions to cope with. I am an adult adoptee who has personally worked through many issues and completed my birthparent search. I can assist you if you are an adoptive parent needing to learn and develop skills to help your child and family with the developmental changes adoption brings.

I use a variety of therapeutic practices such as attachment, play therapy, parenting skills, family therapy, cognitive-behavioral, relaxation and DBT.

I offer a complimentary 20-30 minute initial consultation to help both of us determine whether we will work well together. My standard fee for a 50- minute session is $125 and I offer a generous sliding fee scale. Payment is by check or in cash at each appointment and other than illness or accident, if you cancel with less than 24 hours notice, I ask that you be responsible for payment for that scheduled hour.

I am a provider for Regence Blue Cross/Blue Shield of Oregon, Aetna, ComPsych, First Choice, Health Net, Horizon Health, Life-Wise, Magellan, Medicare, MHN, Pacific Source, PBHI, Providence Preferred, Reliant Behavioral Health,Tri-Care, UBH Value Option, and even if I am not a provider on your insurance panel, we may still be able to work together using 'Out of Network' benefits. Please talk to your insurance provider for more information. I am also on several Employee Assistance Program (EAP) boards through your employer. Please ask your human resource person for more information.

Beginning therapy can be a difficult task. Choosing a therapist you feel comfortable with can make the difference in being able to address your issues, make changes, and help you lead your life the way you want to. I look forward to hearing from you.

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Peggy Van Duyne, M.S., N.C.C., L.P.C..

Oregon Board of Licensed Professional Counselors and Therapists License #C2409
Nationally Certified Counselor
Licensed Professional Counselor

GLBT Friendly

Phone: 503-956-4506
Email: peggyjvanduyne@yahoo.com

I believe that we have the power to change the thoughts and feelings that keep us from achieving our full potential. In “becoming ourselves” we hope for time and space to explore, “tinker” and ask questions without judgment. This is what I strive to give to each and every client.

I received my counseling degree from the University of North Carolina at Greensboro. I have worked within various counseling environments including working with:

* Adolescents and college age adults
* Grief, Loss and Transitions
* Alcohol and Drug treatment
* Eating disorders
* Academic Success
* Anxiety
* Depression
* Self-Esteem
* Life Skills

As a diversity oriented and GLBT friendly counselor, I work with clients towards overall wellness in their life. My hope for you is a life that is balanced, healthy and curious. I employ various approaches including Cognitive Behavioral, Adlerian and Person-Centered. Having lived in the Midwest, South and Northwest, I am aware of cultural impact on our choices and how social and self-advocacy can impact our lives. I enjoy the outdoors and animals, believing that both have to ability to empower and transform us.

My standard fee is 65.00/hour although I do have various sliding scale fee options available. The initial consultation is free

Please call 503-956-4506 to schedule an appointment. This line is confidential. I am glad to speak with you and answer any questions you may have.

I look forward to meeting you!

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miya abbott, l.c.s.w.

Oregon Board of Licensed Social Workers, L4914
503-951-0328
Email: miya.msw@gmail.com

I provide individual therapy for children, adolescents, and adults, as well as couples and family therapy. My goal in working with clients is to meet them where they are and create a safe, honest relationship with clear expectations in which they can find the space to work on things that are getting in the way of life working how they want it to.

I approach this work from a developmental perspective, which means I am continually working to recognize and build from strengths and needs as they currently present for individuals and systems.

I believe that:

~ Therapy should be about who you are, not who your therapist is.

~ Therapy should be client centered and strengths-based.

~ Therapy is a non-judgmental and fluid process.

~ The therapist should be versatile and able to adjust the therapeutic modality to meet the needs of the client.

My work with families is focused on finding a balance that's healthy for every member of the system. I'm trained in a number of techniques for increasing supportive parenting, and I have experience facilitating play therapy and narrative therapy for children or adolescents working through developmental or trauma-related issues. My work with couples is entirely secular, and focuses on successful communication and working through family-of-origin issues together. With individuals, I utilize a number of techniques that are all grounded in an open and empathic therapeutic relationship.

Call or email me to find out more about me and determine if I’d be a good fit for your needs right now. I offer a no-cost initial consultation, and rates for sessions are $80 per 50 minutes, with a generous sliding fee scale option available.

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Megan Miller, M.Ed., M.F.T.

Oregon Board of Licensed Professional Counselors and Therapists, Registered Intern #R1166

Marriage & Family Therapist
Counseling Individuals, Couples & Families
Narrative & Solution-Focused Approach
503-730-9282
Email: megan.wisecounsel@gmail.com

I believe that change cannot happen until the desire to change is greater than the desire to stay the same. As a result of this, I find it important to examine the motivation behind our actions and resolve ambivalence in order to move forward with change. My personal therapeutic style is influenced by techniques used in motivational interviewing, as well as narrative and solution-focused therapies. This means that I assist clients in understanding the stories of their lives with a focus on finding solutions rather than remaining stuck in problems. I work collaboratively with clients to determine how therapy can assist them in moving forward in their lives and finding their own happiness.

I received my Master’s degree from the University of Oregon’s Marriage and Family Therapy program where I was trained in systems and communication theories. As a result of this training, I developed an interest in understanding the ways individuals communicate with one another and examining the contexts in which people live their lives. I aim to understand each person’s framework from a systemic perspective and thus take into consideration the family system, social network and greater societal influences. I have experience working with individuals, couples, and families in a variety of life struggles including: depression, anxiety, stress management, life transitions, substance abuse and dependence, PTSD, trauma and relationship concerns.

I offer a free 30 minute consultation to discuss your therapeutic needs. My fee is $40 for a 50 minute session, and a sliding scale is available to accommodate a variety of budgets. If you are interested in scheduling a consultation, I can be reached at 503-730-9282 or by e-mail at: Megan.WiseCounsel@gmail.com

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Sally T. Johns, M.A.

MA Oregon Board of Licensed Professional Counselors and Therapists Registered Intern (in process)
Individual Counseling for Adults & Adolescents ~ Couples Counseling
503-481-1546
Email: SJohns83160@yahoo.com

Sometimes, nothing we do is helping or making things better. We feel lost, hopeless, and helpless. Perhaps we’re angry, stressed, or overwhelmed and unable to cope. We get tired of the fight and may start to give up. Sometimes we just feel numb and begin to doubt we will ever experience joy again. We may suffer from low self-esteem, unhealthy relationships, intrusive thoughts, or past memories of trauma or abuse. Or, perhaps, our lives may seem okay but just aren’t going in the direction we want and we feel stuck.

Whatever the issues you are experiencing, counseling can help.

I have a Master of Arts Degree in Counseling Psychology from Lewis & Clark College and a Bachelor of Science Degree in Psychology with a minor in Sociology from Portland State University. I have over twelve years’ experience working in the social service field, eight years working with adults with chronic mental illness both in acute inpatient and community settings and over nine years’ experience working with families experiencing child abuse.

I believe counseling is a collaborative effort between client and therapist based on a relationship built from trust, safety, support, empathy, and insight. Together we will look at the past, the present, and the future, learning new ways of thinking and behaving so that your life goals can be clarified and obtained and the symptoms you are experiencing are reduced or eliminated. But most of all, together we will work to put the magic and joy back in your life.

I am currently working toward licensure as a Licensed Professional Counselor (LPC). I offer affordable counseling from $25 to $40 per 50-minute session. I am happy to meet with you free of charge for the first session to determine if we are a good fit. I am not able to accept insurance at this time. Payment can be made with cash, debit, or credit card.

Please call or email me to schedule your first appointment.

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Sage T. Goto, L.P.C.

Oregon Board of Licensed Professional Counselors and Therapists, License #2518

Professional Therapy for Individual and Couples
503-407-0123
Email: SageGotoCounseling@hotmail.com

My philosophy is: “ I work for you." That means I will always have your best interest and benefit in mind. My goal is to help you address the challenges and obstacles you face, and assist you toward the directions that you would like to take in your life. Seeking out and engaging in therapy is not an easy endeavor, and I acknowledge and commend your initial courage.

For me it is an honor and privilege to be able to work with you. My commitment is to be respectful, genuine, and honest in our work together. You have chosen to engage in counseling to address difficulties in your life, and you deserve respect and authenticity in your relationship with me.

I have over 10 years of experience working the field of community mental health and addictions helping, children, teens, adults. This has been a valuable experience for me as a professional in doing individual, couples, family and group counseling . I have worked with people on issues of life transitions, self-esteem, grief/loss, disability, gambling and other behavioral addictions, management of mental health symptoms like depression and anxiety, life goals, relationship and family issues and overall wellness and happiness.

I have training and experience in a variety of approaches and techniques so “working for you” means that I will work with you to create a custom-made therapy style specific to you and your goals. Therapy is an on-going process that changes over time, and together we will adapt the therapy to fit you as your needs change and grow.

Dialog about money and finances can be extremely difficult, so take deep breath and read this part all the way through. My standard fee is $90 per 50-minute session. For those who cannot afford this rate, I am willing to work with you on a payment structure that is reasonable for your financial and life situation. Part of my job in "working for you" is being able to create a safe and supportive environment to talk about difficult issues and this is one of our steps. I have a long history of working with people with financial difficulties for non-profit agencies and believe that everyone has a right to affordable and quality therapy. Therefore, I am committed to offering discounted time slots for people with financial hardship, people who are unemployed or on disability, and problem gamblers in early recovery.

I also have experience in providing therapy to other therapists and offer a discounted rate to fellow therapists as I believe the work you do is meaningful and important. As people in the field of helping others grow and achieve their goals, it is just as important that we receive support and care ourselves. I also have a special rate for students in academic programs that require therapy hours.

I offer an initial 30 minute no cost consultation. You can contact me to set up and appointment by either e-mail at SageGotoCounseling@hotmail.com or on my confidential voice mail at 503-407-0123.

I look forward to "working for you" and working with you on your goals.

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